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  2. Volume Eating May Help With Weight Loss—But Is It Safe? Here ...

    www.aol.com/volume-eating-weight-loss-strategy...

    Volume eating is a diet plan that involves eating more food while still maintaining a calorie deficit. Here are pros, cons, and how to try volume eating. Volume Eating May Help With Weight Loss ...

  3. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    British imperial measures distinguish between weight and volume. Weight is measured in ounces and pounds (avoirdupois) as in the U.S. Volume is measured in imperial gallons, quarts, pints, fluid ounces, and fluid drachms. The imperial gallon was originally defined as 10 pounds (4.5359 kg) of water in 1824, and refined as exactly 4.54609 litres ...

  4. The Hacker's Diet - Wikipedia

    en.wikipedia.org/wiki/The_Hacker's_Diet

    The Hacker's Diet (humorously subtitled "How to lose weight and hair through stress and poor nutrition") is a diet plan created by the founder of Autodesk, John Walker, outlined in an electronic book of the same name, that attempts to aid the process of weight loss by more accurately modeling how calories consumed and calories expended actually impact weight.

  5. Specific energy - Wikipedia

    en.wikipedia.org/wiki/Specific_energy

    Energy density is the amount of energy per mass or volume of food. The energy density of a food can be determined from the label by dividing the energy per serving (usually in kilojoules or food calories) by the serving size (usually in grams, milliliters or fluid ounces). An energy unit commonly used in nutritional contexts within non-metric ...

  6. Weight management - Wikipedia

    en.wikipedia.org/wiki/Weight_management

    A high protein diet relative to a low-fat or high-carbohydrate diet may increase thermogenesis and decrease appetite leading to weight reduction, [53] particularly 3-6 months into a diet when rapid weight loss is observed. [54] However, these advantages may be reduced later at 12–24 months into a diet during the slow weight loss phase. [54]

  7. These fish are the best and worst for your health, say experts

    www.aol.com/fish-best-worst-health-experts...

    North Carolina Woman Eats Nothing But Sardines, Loses 35 Pounds: 'This Is Not A Diet' If you want to add more sardines to your diet, Wright has a few easy ideas. Top a cracker with mustard and a ...

  8. Yvette Nicole Brown reflects on weight loss: 'Being healthy ...

    www.aol.com/lifestyle/yvette-nicole-brown...

    Yvette Nicole Brown made headlines in 2014 when outlets started to cover her weight loss as she began to appear publicly in a smaller body. Despite the attention that it garnered, the actress ...

  9. Calorie - Wikipedia

    en.wikipedia.org/wiki/Calorie

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity. As weight loss depends on reducing caloric intake, different kinds of calorie-reduced diets have been shown to be generally effective. [31]

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