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Chicken Breast Nutrition Facts. The chicken breast macros for one 3-ounce (85g) grilled, boneless, skinless piece are 26 grams of protein and 2.7 grams of fat with zero grams of carbohydrates. This serving size also has 128 calories.
Calories, fat, protein, and carbohydrate values for for Chicken Breast and other related foods.
Calories in Chicken Breast. The favorite choice for the term "Chicken Breast" is 1 medium Chicken Breast (Skin Not Eaten) which has about 280 calories. Calorie and nutritional information for a variety of types and serving sizes of Chicken Breast is shown below.
Amount Per Serving. Calories 720. % Daily Value* Total Fat 26g 33% Saturated Fat 4.5g 23% Trans Fat 0g. Cholesterol 305mg 102% Sodium 1160mg 50% Total Carbohydrates 2g 1% Dietary Fiber 0g 0% Sugars 0g. Protein 114g.
A pie chart showing the macro nutrient components for Chicken Breast (Cooked). This food consists of 64.7% water, 32.1% protein, 0% carbs, 3.2% fat, and 0% alcohol.
Chicken breast is one of the most popular cuts of chicken. It’s high in protein and low in fat, making it an excellent choice for people trying to lose weight. One skinless, boneless, cooked...
1 breast fillet of chicken breast (Broilers or fryers, meat only, raw) contains 142 Calories. The macronutrient breakdown is 0% carbs, 21% fat, and 79% protein. This is a good source of protein (47% of your Daily Value), potassium (8% of your Daily Value), and vitamin b6 (74% of your Daily Value).
A donut chart showing which nutrients contribute to the caloric total. There are 130 calories in Chicken breast coming from 85% protein, 0% carbs, 15% fat, and 0% alcohol.
There are 433 calories in 1 large Chicken Breast. Get full nutrition facts and other common serving sizes of Chicken Breast including 1 oz of raw and 1 oz of boneless.
There are 124 calories in 1 portion (4 oz) of Chicken Breast, without skin, raw. You'd need to walk 35 minutes to burn 124 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.