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2. At 67, Denise Austin Demonstrates Easy ‘Core Moves for Women ...

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   October 28, 2024 at 3:30 AM. Denise Austin just shared her go-to ab workouts in an Instagram video. The fitness pro demonstrated two standing moves that target the “lower belly.”. Austin ...

3. Over 50? 4 Ab-Sculpting Moves You Should Do Every Day - AOL

   www.aol.com/lifestyle/over-50-4-ab-sculpting...

   For individuals over 50, integrating daily ab exercises into your fitness routine can help you avoid lower back pain, boost your balance, and improve mobility. That being said, selecting just the ...

4. Denise Austin Maintains Her Iconic Core At 66 With This 10 ...

   www.aol.com/lifestyle/denise-austin-maintains...

   Fitness icon Denise Austin is known for her infectious energy, sculpted body, mega-watt smile, and...her abs. So if strengthening your core is a fitness goal for you, there's no better workout ...

5. At 67, Denise Austin Shares ‘Effective’ Core Exercises for ...

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   Denise Austin shares “effective” core exercises for women over 50 with Prevention.. Her favorites include standing moves, planks, and bicycle crunches.

6. The 15 Best Core Workouts You Can Do at Home, No ... - AOL

   www.aol.com/15-best-core-workouts-home-100000707...

   Step 1: Begin in a seated position with your legs bent. Lean back slightly so your torso and thighs form a V shape, engaging your core to keep your back, shoulders and head lifted. Lift your feet ...

7. At 66, Denise Austin Demonstrates 3 ‘Quick’ and ‘Effective ...

   www.aol.com/66-denise-austin-demonstrates-3...

   In case you missed it, fitness pro Denise Austin posted another fun and informative workout video on Instagram.This time, the 66-year-old revealed how she maintains her toned abs while ...

8. At 67, Denise Austin Demonstrates ‘Low-Impact’ Moves to ...

   www.aol.com/67-denise-austin-demonstrates-low...

   Denise Austin shared a workout video on Instagram for toning the abs. The 67-year-old demonstrated three “low-impact” exercises. She explained that with “consistency” these moves “work ...

9. 6 Standing HIIT Workouts for Your Abs - AOL

   www.aol.com/6-standing-hiit-workouts-abs...

   Stand with your feet shoulder-width apart and hands at your sides. Lift your right knee to hip height and twist your torso to bring your left elbow toward your right knee. Return to the starting ...