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  2. List of unsaturated fatty acids - Wikipedia

    en.wikipedia.org/wiki/List_of_unsaturated_fatty...

    Elaidic acid. Elaidic acid has 18 carbons and is a trans -9-mono-unsaturated fatty acid. It is also a trans isomer of oleic acid. C 17 H 33 CO 2 H, IUPAC organization name (E)-octadec-9-enoic acid, numerical representation 18:1 (9), n-9, molecular weight 282.46, melting point 43–45 °C. CAS Registry Number 112-79-8.

  3. Unsaturated fat - Wikipedia

    en.wikipedia.org/wiki/Unsaturated_fat

    An unsaturated fat is a fat or fatty acid in which there is at least one double bond within the fatty acid chain. A fatty acid chain is monounsaturated if it contains one double bond, and polyunsaturated if it contains more than one double bond. A saturated fat has no carbon-to-carbon double bonds, so the maximum possible number of hydrogen is ...

  4. Fatty acid - Wikipedia

    en.wikipedia.org/wiki/Fatty_acid

    In chemistry, particularly in biochemistry, a fatty acid is a carboxylic acid with an aliphatic chain, which is either saturated or unsaturated. Most naturally occurring fatty acids have an unbranched chain of an even number of carbon atoms, from 4 to 28. [1] Fatty acids are a major component of the lipids (up to 70% by weight) in some species ...

  5. Polyunsaturated fat - Wikipedia

    en.wikipedia.org/wiki/Polyunsaturated_fat

    e. In biochemistry and nutrition, a polyunsaturated fat is a fat that contains a polyunsaturated fatty acid (abbreviated PUFA), which is a subclass of fatty acid characterized by a backbone with two or more carbon–carbon double bonds. [1][2] Some polyunsaturated fatty acids are essentials. Polyunsaturated fatty acids are precursors to and are ...

  6. 9 Low-Fat Foods That Are Actually Unhealthy - AOL

    www.aol.com/9-low-fat-foods-actually-123055073.html

    According to Harvard Health, full-fat peanut butter has the same saturated-to-unsaturated fat ratio as olive oil, one of the heart-healthiest foods around. In fact, Harvard reports that many ...

  7. Omega-7 fatty acid - Wikipedia

    en.wikipedia.org/wiki/Omega-7_fatty_acid

    The two most common omega−7 fatty acids in nature are palmitoleic acid and vaccenic acid. [1] They are widely used in cosmetics due to their moisturizing properties. Omega−7 fats are not essential fatty acids in humans as they can be made endogenously. Diets rich in omega−7 fatty acids have been shown to have beneficial health effects ...

  8. 10 Best Low-Fat Cheeses For Weight Loss - AOL

    www.aol.com/lifestyle/10-best-low-fat-cheeses...

    The following low-fat cheeses all have 10 grams or less of total fat per serving, and they are listed in ascending order, ending with the lowest-fat cheese. Read on to see 10 common lower-fat ...

  9. 12 Healthiest Butter Substitute Brands, According to Dietitians

    www.aol.com/lifestyle/12-healthiest-butter...

    Read on to learn about why dietitians say these are the best butter substitutes to buy, and next, check out the 9 Healthiest Non-Dairy Creamers on Grocery Shelves. 1. Miyoko's Plant Milk Butter ...

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