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“One of the great things about Ashwagandha, and perhaps why it has become such a popular herbal supplement, is that there is research to back up anecdotal claims, and its many benefits are ...
Benefits of Ashwagandha. While there are many benefits of taking the herb, Akil says that there are four main ones: 1. Lowers stress. Adaptogens are known for their calming effects. Ashwagandha ...
Ashwagandha is a buzzy herb, but what are the benefits of taking it? Experts explain everything you need to know about the popular item—including whether or not it’s safe and effective.
Withania somnifera, known commonly as ashwagandha, [2] [3] [4] is an evergreen shrub in the Solanaceae or nightshade family that grows in Nepal, India, the Middle East, and parts of Africa. Several other species in the genus Withania are morphologically similar.
The thyroid hormones increase the rate of cellular metabolism, and include thyroxine (T4) and triiodothyronine (T3). Secretion is stimulated by the thyroid-stimulating hormone, secreted by the anterior pituitary. When thyroid levels are high, there is negative feedback that decreases the amount of Thyroid-stimulating hormone secreted.
TSH (with a half-life of about an hour) stimulates the thyroid gland to secrete the hormone thyroxine (T 4), which has only a slight effect on metabolism. T 4 is converted to triiodothyronine (T 3), which is the active hormone that stimulates metabolism. About 80% of this conversion is in the liver and other organs, and 20% in the thyroid ...
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