Search results
Results from the WOW.Com Content Network
The deadlift is performed by lifting a weight off of the floor until fully upright. This is a compound exercise that also involves the glutes, lower back, lats, trapezius (upper back), and, to a lesser extent, the quadriceps and the calves. Lifting belts are often used to help support the lower back.
Weightlifting (often known as Olympic weightlifting) is a competitive strength sport in which athletes compete in lifting a barbell loaded with weight plates from the ground to overhead, with the aim of successfully lifting the heaviest weights. Athletes compete in two specific ways of lifting the barbell overhead.
Weight class Year Hometown/Team Total Gabe Chhum 61 kg 2023 Max Kane Barbell 270 kg Hampton Morris 67 kg 2023 Unaffiliated 298 kg Travis Cooper 73 kg 2023 Rising Tide Weightlifting 309 kg Edward Ginnan 81 kg 2023 Myriad Weightlifting 321 kg Brandon Victorian 89 kg 2023 Blue Wave Weightlifting 342 kg Layne Palm 96 kg 2023 Bexar Barbell 334 kg
An image series showing the different movements involved in the clean and jerk. The clean and jerk is a composite of two weightlifting movements, most often performed with a barbell: the clean and the jerk. During the clean, the lifter moves the barbell from the floor to a racked position across the deltoids, without resting fully on the clavicles.
When the previous records and weight classes were discarded, the IWF defined "world standards" as the minimum lifts needed to qualify as world records in the new weight classes. Wherever World Standard appears in the list below, no qualified weightlifter has yet lifted these weights in a sanctioned competition.
Template:IWF displays an external link to a weightlifter's results page from the International Weightlifting Federation (IWF), the international governing body for the sport of weightlifting. It is intended for use in the external links section of an article.
He was not a naturally large man like other super heavyweights but was encouraged to gain strength by adding weight. In January 1970, Alekseyev set his first world record, and during the 1970 World Weightlifting Championship in Columbus, he was the first man to clean and jerk 500 pounds (227 kg) in competition.
A place and equipment for weight training is provided at gyms and leisure centres. According to an article in The New York Times, lifting weights can prevent some disabilities, increase metabolism, and lower body fat. [2] Using free weights, compared to machines, improves not only strength but muscle function as well, in high-functioning older ...