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  2. Chiropractic treatment techniques - Wikipedia

    en.wikipedia.org/wiki/Chiropractic_treatment...

    Koren specific technique (KST) is a technique developed by Tedd Koren around 2004. [31] [32] While the technique is associated with chiropractic techniques, Koren has variously described it as an "analysis protocol" or "healthcare protocol". [32]

  3. Massage - Wikipedia

    en.wikipedia.org/wiki/Massage

    Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet, or a device. [2] [3] The purpose of massage is generally for the treatment of body stress or pain. [4] [5] [6] In English-speaking European countries, a person professionally trained to give massages is traditionally known as a masseur (male) or masseuse ...

  4. Williams Flexion Exercises - Wikipedia

    en.wikipedia.org/wiki/Williams_Flexion_Exercises

    The McKenzie protocol also now includes flexion protocols and stresses the importance of differentiating whether flexion or extension improves patient's symptoms. As a result, McKenzie principles are used by many physical therapists in the treatment of low back pain, whereas Williams Exercises are no longer taught as a physical therapy protocol.

  5. At 67, Denise Austin Shares 3 Moves for a ‘Strong’ Back - AOL

    www.aol.com/67-denise-austin-shares-3-133000492.html

    Denise Austin and Katie Austin discuss core moves to keep your back and spine strong and healthy. The moves are low-impact for a core-spine connection. At 67, Denise Austin Shares 3 Moves for a ...

  6. Low back pain - Wikipedia

    en.wikipedia.org/wiki/Low_back_pain

    Massage therapy does not appear to provide much benefit for acute low back pain. [1] Massage therapy has been found to be more effective for acute low back pain than no treatment; the benefits were found to be limited to the short term [119] and there was no effect for improving function. [119]

  7. Pain management - Wikipedia

    en.wikipedia.org/wiki/Pain_management

    Research has found evidence that light therapy such as low level laser therapy is an effective therapy for relieving low back pain. [ 23 ] [ 24 ] Instead of thermal therapy, where reactant energy is originated through heat, Low-Level Light Therapy (LLLT) utilizes photochemical reactions requiring light to function.

  8. Alexander Technique - Wikipedia

    en.wikipedia.org/wiki/Alexander_Technique

    The Alexander Technique is used as a therapy for stress-related chronic conditions. It does not attempt to cure the underlying cause, but to teach people how to avoid bad habits which might exacerbate their condition. [12] The Technique is used as an alternative treatment to improve both voice and posture for people in the performing arts.

  9. Spinal manipulation - Wikipedia

    en.wikipedia.org/wiki/Spinal_manipulation

    For neck pain, manipulation and mobilization produce similar changes, and manual therapy and exercise are more effective than other strategies. [12] A 2015 Cochrane systematic review found that there is no high-quality evidence assessing the effectiveness of spinal manipulation for treating neck pain. [13]

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