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  2. The best back braces of 2025, according to experts - AOL

    www.aol.com/lifestyle/best-back-braces-185356472...

    Best back brace for sciatica relief DDS 300 Decompression Belt . $225 at Amazon. Best for lower back pain with heat and massage therapy Cueheat Heating and Massaging Back Brace.

  3. Massage - Wikipedia

    en.wikipedia.org/wiki/Massage

    Pain relief: Relief from pain due to musculoskeletal injuries and other causes is cited as a major benefit of massage. [27] A 2015 Cochrane Review concluded that there is very little evidence that massage is an effective treatment for lower back pain . [ 119 ]

  4. Acupressure - Wikipedia

    en.wikipedia.org/wiki/Acupressure

    Another Cochrane Collaboration review found that massage provided some long-term benefit for low back pain, and stated: "It seems that acupressure or pressure point massage techniques provide more relief than classic (Swedish) massage, although more research is needed to confirm this." [8]

  5. Chiropractic treatment techniques - Wikipedia

    en.wikipedia.org/wiki/Chiropractic_treatment...

    The Activator Method Chiropractic Technique (AMCT) is a chiropractic treatment method and device created by Arlan Fuhr as an alternative to manual manipulation of the spine or extremity joints. The device is categorized as a mechanical force manual assisted (MFMA) instrument which is generally regarded as a softer chiropractic treatment technique.

  6. Counterstrain - Wikipedia

    en.wikipedia.org/wiki/Counterstrain

    Counterstrain is a technique used in osteopathic medicine, osteopathy, physical therapy, massage therapy, and chiropractic to treat somatic dysfunction. [1] It is a system of diagnosis and treatment that uses tender points, which are produced by trauma, inflammation, postural strain, or disease, to identify structures to manipulate. [2]

  7. Low back pain - Wikipedia

    en.wikipedia.org/wiki/Low_back_pain

    Massage therapy has been found to be more effective for acute low back pain than no treatment; the benefits were found to be limited to the short term [118] and there was no effect for improving function. [118] For chronic low back pain, massage therapy was no better than no treatment for both pain and function, though only in the short-term. [118]

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