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  2. Losing Weight After 60? These Expert-Backed Techniques Are ...

    www.aol.com/losing-weight-60-expert-backed...

    Various other factors can impact your ability to lose weight, like hormonal changes, navigating life post-menopause, and health conditions like hypothyroidism, which can induce weight gain. That ...

  3. Research shows why it feels like we're aging so fast in our ...

    www.aol.com/news/research-shows-why-feels-were...

    Previous research showed that resting energy use, or metabolic rate, didn’t change from ages 20 to 60. The new study’s findings don't contradict that. The new study’s findings don't ...

  4. Midlife crisis - Wikipedia

    en.wikipedia.org/wiki/Midlife_crisis

    A midlife crisis is a transition of identity and self-confidence that can occur in middle-aged individuals, typically 45 to 64/65 years old. [1] [2] [3] The phenomenon is described as a psychological crisis brought about by events that highlight a person's growing age, inevitable mortality, and possible lack of accomplishments in life.

  5. How To Maintain—And Even Gain—Muscle After 60 - AOL

    www.aol.com/maintain-even-gain-muscle-60...

    Various other factors can impact your ability to lose weight, like hormonal changes, navigating life post-menopause, and health conditions like hypothyroidism, which can induce weight gain. That ...

  6. The 10 Best Tips to Help You Lose Weight After 60 - AOL

    www.aol.com/10-best-tips-help-lose-134400833.html

    Weight loss becomes more difficult as we age, but it's still possible to lose weight after 60. Dietitians share the best tips and tricks to shed pounds after 60.

  7. Happiness Becomes You (book) - Wikipedia

    en.wikipedia.org/wiki/Happiness_Becomes_You_(book)

    Happiness Becomes You: A Guide to Changing Your Life for Good is a memoir published by singer Tina Turner in 2020. [1] Described by the author as "a very personal book that focuses on the core themes of my life: hope, happiness, and faith," [2] it explores details of Turner's life including how she overcame obstacles to achieve happiness and success, and offers Turner's advice on how readers ...

  8. Can 150 minutes of physical activity a week help extend ... - AOL

    www.aol.com/150-minutes-physical-activity-week...

    A physically active lifestyle late in life is linked to aging well. A new article published by the Canadian Medical Association reports getting 150 minutes of moderate physical activity each week ...

  9. The best skin care routine for your 60s, according to ... - AOL

    www.aol.com/lifestyle/best-skin-care-routine-for...

    "In the 60s, the skin tends to become drier, thinner and more delicate due to decreased natural oil production and a decline in collagen and elastin," said Dr. Hannah Kopelman, host of the podcast ...