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2. 15 Healthy Juice Recipes, Plus a Nutritionist’s Tips for ...

   www.aol.com/lifestyle/15-healthy-juice-recipes...

   Read on for tips from Dr. Felicia Stoler, a registered dietitian and exercise physiologist, on making better, healthier juice at home, plus 15 healthy juice recipes.

3. A Dietitian's #1 Green Juice Recipe To Speed Up Weight Loss - AOL

   www.aol.com/dietitians-1-green-juice-recipe...

   Nutrition (Per green juice): Calories: 186 Fat: 1.2 g (Saturated Fat: 0 g) Sodium: 164 mg Carbs: 35 g (Fiber: 5 g) Protein: 5 g. Creating a nutritious green juice that supports weight loss ...

4. 7 Green Juice Recipes That Will Keep You Energized All ... - AOL

   www.aol.com/7-green-juice-recipes-keep-130000084...

   Fresh ginger root makes this immune-boosting drink even more enticing, and offers punchy, sharp spice to the produce as well. Add a touch of turmeric or a drizzle of maple syrup to the mix to make ...

5. Smoothie - Wikipedia

   en.wikipedia.org/wiki/Smoothie

   However, fruit juice containing high amounts of sugar can increase caloric intake and promote weight gain. [7] [8] Ingredients such as protein powders, sweeteners, or ice cream may be used. [6] [9] [10] One study found smoothies to be less satiating, despite providing the same amount of energy as unblended foods. [11]

6. Dieting - Wikipedia

   en.wikipedia.org/wiki/Dieting

   Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

7. Is Juicing Good for Weight Loss? Here’s What Doctors Say - AOL

   www.aol.com/juicing-good-weight-loss-doctors...

   Before trying juicing for weight loss, which severely restricts your calories, hear what the experts have to say. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: ...

8. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets, and the maintained long-term weight loss is similar or greater. [10] [21] [22] VLCDs were shown to reduce lean body mass. [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25]

9. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

   www.aol.com/40-easy-smoothie-recipes-healthy...

   Green Goddess Smoothie. The best part about this green drink? It "hides two cups of über-healthy leafy greens behind crisp tart apple, creamy banana, and sweet pineapple," says Bauer.