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  2. Karate stances - Wikipedia

    en.wikipedia.org/wiki/Karate_stances

    The rear foot is turned 90 degrees to the side. The body is turned 90 degrees or more away, except for the head which looks to the front. Kokutsu-dachi is a great defensive stance because of the amount of energy stored in the rear leg, ready for a counter-attack. Sōkutsu-dachi (側屈立, side long stance)

  3. List of shotokan techniques - Wikipedia

    en.wikipedia.org/wiki/List_of_shotokan_techniques

    Hangetsu Dachi: half-moon stance (e.g. in the kata Hangetsu) Kiba Dachi: horse stance/side stance (e.g. in the Tekki katas) Kokutsu Dachi: back stance (in almost all Shotokan katas; usually first learned in Heian Shodan) Kosa Dachi: cross-legged stance (e.g. in the kata Heian Yondan) Neko ashi Dachi: cat stance (e.g. in the kata Bassai Sho)

  4. Stance (martial arts) - Wikipedia

    en.wikipedia.org/wiki/Stance_(martial_arts)

    In martial arts, stances are the distribution, foot orientation and body positions (particularly the legs and torso) adopted when attacking, defending, advancing, or retreating. In many Asian martial arts, the most widely used stance is a shallow standing squat. This position is generally employed as it is a neutral and agile position from ...

  5. Comparison of karate styles - Wikipedia

    en.wikipedia.org/wiki/Comparison_of_karate_styles

    Shotokan involves long, deep stances and powerful long range techniques. Shito-ryu, on the other hand, uses more upright stances and stresses speed rather than power in its long and middle range techniques. Wado-ryu too employs shorter, more natural stances and the style is characterised by the emphasis on body shifting to avoid attacks.

  6. Naihanchi - Wikipedia

    en.wikipedia.org/wiki/Naihanchi

    Naihanchi (ナイハンチ) (or Naifanchi (ナイファンチ), Tekki (鉄騎)) is a karate kata, performed in straddle stance (naihanchi-dachi (ナイハンチ立ち) / kiba-dachi (騎馬立ち)). It translates to 'internal divided conflict'. The form makes use of in-fighting techniques (i.e. tai sabaki (whole body movement)) and grappling. In ...

  7. Karate techniques - Wikipedia

    en.wikipedia.org/wiki/Karate_techniques

    Karate techniques. A number of karate techniques are used to deliver strikes to the human body. These techniques are delivered from a number of stances. The karateka uses a number of blocks to protect themselves against these strikes. [1]

  8. Shotokan - Wikipedia

    en.wikipedia.org/wiki/Shotokan

    Shotokan (松涛館, Shōtōkan) is a style of karate, developed from various martial arts by Gichin Funakoshi (1868–1957) and his son Gigo (Yoshitaka) Funakoshi (1906–1945). Gichin Funakoshi was born in Okinawa [1] and is widely credited with popularizing "karate do" through a series of public demonstrations, and by promoting the ...

  9. Isshin-ryū - Wikipedia

    en.wikipedia.org/wiki/Isshin-ryū

    He ended his career having earned the rank of Ju-Dan, and with a space in the Isshin-Ryu Hall of Fame. He is the patriarch of the Long-lineage of Isshin-Ryu. Donald Hugh Nagle (1938-1999) and Long represented American Isshin-Ryu karate on an international stage after Shimabuku's death in 1975. He ended his career having earned the rank of Ju ...

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