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  2. The truth about sugar and how much you should really be ... - AOL

    www.aol.com/finance/truth-sugar-much-really...

    If you search online for “sugar” and “health,” you will be overwhelmed by a wave of headlines making you think twice before consuming something sweet ever again. Most major health ...

  3. Study Reveals the Food That's Particularly Bad for Your Gut ...

    www.aol.com/lifestyle/study-reveals-food-thats...

    Foods high in sugar. Soda, candy, cookies, cake and ice cream, we're looking at you. Research has shown that sugar feeds unhealthy gut bacteria. Plus, “intestinal cramping and diarrhea can occur ...

  4. Is Poppi good for you? Dietitians break down the pros and ...

    www.aol.com/news/poppi-good-dietitians-break...

    Rizzo agrees, however, about the lawsuit's concerns around the amount of sugar in four cans, which would amount to one-third of the amount of sugar you should have in a day.

  5. Some added sugar sources are worse than others for disease ...

    www.aol.com/added-sugar-sources-worse-others...

    Sugar isn’t helpful when looking to reduce heart disease risk –– but sweet drinks are the worst, according to a study. There are better sweet treats. Some added sugar sources are worse than ...

  6. How sugar became sexual and 'sinful' − and why you ... - AOL

    www.aol.com/sugar-became-sexual-sinful-why...

    Is sugar in fruit bad for you? An expert explains. The dieting dichotomy. If anorexia and bulimia are about punishment, dessert − the spirit of dessert, not just the item on the plate − is the ...

  7. Pure, White and Deadly - Wikipedia

    en.wikipedia.org/wiki/Pure,_White_and_Deadly

    Pure, White and Deadly is a 1972 book by John Yudkin, a British nutritionist and former Chair of Nutrition at Queen Elizabeth College, London. [1] Published in New York, it was the first publication by a scientist to anticipate the adverse health effects, especially in relation to obesity and heart disease, of the public's increased sugar consumption.

  8. David Gillespie (author) - Wikipedia

    en.wikipedia.org/wiki/David_Gillespie_(author)

    With reference to Gillespie's attitude to sugar Stanton says: "It makes very good sense to cut down on food such as sugar where you have no nutrients present rather than cutting down on foods such as fruit and I would absolutely differ with David Gillespie here because there are lots of studies showing when people eat a bit more fruit, and I am ...

  9. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    But if you're curious about how much sugar is really in that mango, read on. We've compiled the best and the worst fruits—the "worst" fruits are those that have a sugar content higher than 10 ...