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Nomophobia [1] (short for "no mobile phobia") is a word for the fear of, or anxiety caused by, not having a working mobile phone. [2] [3] It has been considered a symptom or syndrome of problematic digital media use in mental health, the definitions of which are not standardized for technical and genetical reasons.
Many kids are having to wear glasses at a younger age due to excessive amount of screentime. Health problems are also a big effect of the internet. [ 40 ] The National Longitudinal Study of Adolescent Health did a study on adolescents ranging from 7-12 grade and they found that more screen time increases the risk of obesity.
Forms of technology addiction have been considered as diagnoses since the mid 1990s. [3] In current research on the adverse consequences of technology overuse, "mobile phone overuse" has been proposed as a subset of forms of "digital addiction" or "digital dependence", reflecting increasing trends of compulsive behavior among users of technological devices. [4]
Although it's easy to dismiss or ridicule, digital addiction is real and rampant. In fact, the National Institutes of Health (NIH) recognizes a condition called NOMOPHOBIA, an acronym that stands ...
A new study suggests that the length of time spent on a smartphone is not a key indicator of addiction. Third of young people show signs of phone addiction regardless of screen time Skip to main ...
Why it works. Many of us write reminder notes on our phone or desk, says memory expert Todd Rogers, PhD, a professor of public policy at the Harvard Kennedy School of Government, but the problem ...
"Fear of missing out" can lead to psychological stress at the idea of missing posted content by others while offline. The relationships between digital media use and mental health have been investigated by various researchers—predominantly psychologists, sociologists, anthropologists, and medical experts—especially since the mid-1990s, after the growth of the World Wide Web and rise of ...
Physical effects of technology addiction include illness caused by germs on a phone, eye strain, wrist strain, and neck problems. [9] Neck problems, sometimes called ‘tech neck’, result from leaning the head forward for extended periods to look at a phone. This can lead to chronic pain and deformities such as hunchback. Neck and back pain ...