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2. Tarsal tunnel syndrome - Wikipedia

   en.wikipedia.org/wiki/Tarsal_tunnel_syndrome

   Painful burning, tingling, or numb sensations in the lower legs. Pain worsens and spreads after standing for long periods; pain is worse with activity and is relieved by rest. Electric shock sensations; Pain radiating up into the leg, [1] behind the shin, and down into the arch, heel, and toes; Hot and cold sensations in the feet

3. Here’s the Real Reason Why You Get Painful Toe Cramps - AOL

   www.aol.com/real-reason-why-painful-toe...

   Toe cramps are fairly common and can happen any time. Here's what causes toe cramping and how to stop them, fast.

4. Cramp - Wikipedia

   en.wikipedia.org/wiki/Cramp

   Nocturnal leg cramps are involuntary muscle contractions that occur in the calves, soles of the feet, or other muscles in the body during the night or (less commonly) while resting. The duration of nocturnal leg cramps is variable, with cramps lasting anywhere from a few seconds to several minutes.

5. Charley horse - Wikipedia

   en.wikipedia.org/wiki/Charley_horse

   Dead legs and charley horses are two different types of injuries: A charley horse involves the muscles contracting without warning, and can last from a few seconds to a couple days. A dead leg often occurs in contact sports , such as football, when an athlete suffers a knee or other blunt trauma to the lateral quadriceps causing a haematoma or ...

6. How Your Painful Leg Cramps Could Be Signaling a Vitamin ...

   www.aol.com/lifestyle/painful-leg-cramps-could...

   Here, experts break down how to prevent and get rid of leg cramps. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...

7. What you need to know about leg cramps, sudden pain and ... - AOL

   www.aol.com/news/know-leg-cramps-sudden-pain...

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8. Piezogenic papules - Wikipedia

   en.wikipedia.org/wiki/Piezogenic_papules

   Piezogenic papules on the heel of an individual with Ehlers–Danlos syndrome. Specialty: Dermatology: Symptoms: Multiple yellowish to skin-coloured small or large bumps, mostly painless; typically on heels and wrist [2] [3] Causes: Pressure [2] Risk factors: Obesity, flat feet, athletes, figure skaters, long-distance runners [3] Diagnostic ...

9. Calcaneal spur - Wikipedia

   en.wikipedia.org/wiki/Calcaneal_spur

   A calcaneal spur (also known as a heel spur) is a bony outgrowth from the calcaneal tuberosity (heel bone). [1] Calcaneal spurs are typically detected by x-ray examination. [2] It is a form of exostosis. When a foot is exposed to constant stress, calcium deposits build up on the bottom of the heel bone. Generally, this has no effect on a person ...