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Tart cherry juice became a hot topic in 2023 as the main ingredient in the viral “sleepy girl mocktail.” But the benefits of tart cherry juice may go beyond helping you get a good night’s rest.
Whether you like sweet cherries or tart cherries, experts break down the health benefits of cherries and how to incorporate more into your diet this summer.
While you might find them for a fleeting few weeks at the farmers market, tart cherries are different from the sweet, juicy gems you pop all summer long. Tart... 8 Health Benefits of Tart Cherry Juice
Cheribundi is a Boulder, Colorado-based private manufacturer of Cheribundi brand tart cherry juice beverages and concentrates. Tart cherry juice is marketed to amateur and professional athletes for its natural concentrations of phyto-nutrients and antioxidants, reportedly beneficial in reducing muscle soreness and joint inflammation.
The Montmorency cherry is a variety of sour cherry (Prunus cerasus) grown in Europe, Canada, United States, particularly in the Grand Traverse Bay region of Northwest Michigan, Door County, Wisconsin, and parts of Indian Administered Kashmir.
Sweet varieties recommended for drying include Lambert, Royal Ann, Napoleon, Van, or Bing; tart varieties recommended for drying include Early Richmond or Large Montmorency. [3] The first recorded experiments attempting to dry Montmorency tart cherries were performed in the late 1970s by professors at Utah State University. After drying the ...
If you're wondering if cherries are good for you, check out these impressive health benefits of the fruit.
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