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Finding low sodium fast food is a challenge, but there are menu options with reasonable amounts of salt at most fast food restaurants. ... here for low-sodium items. Other options: Small chocolate ...
Margherita Stone-Fired Cauliflower Pizza. The gluten-free crust boasts 12 grams of protein per serving. It's also one of the lower sodium options, at 540 mg for half a pie.
Opting for low-sodium foods, defined as 140 mg of sodium or less per serving, can help keep your salt intake at bay. Even choosing items labeled "reduced sodium" or "no salt added" can make a ...
Sodium malate is salty in taste and may be blended with other salt substitutes. Although it contains sodium, the mass fraction is lower. [17] Monosodium glutamate is often used as a substitute for salt in processed and restaurant food, due to its salty taste and low sodium content compared to table salt, and can also be used effectively in home ...
A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.
This is a list of notable current and former fast food restaurant chains, as distinct from fast casual restaurants (see List of casual dining restaurant chains), coffeehouses (see List of coffeehouse chains), ice cream parlors (see List of ice cream parlor chains), and pizzerias (see List of pizza chains).
Though fast-food restaurants are primarily known for their main dishes like burgers, tacos, and pizza, most chains offer at least a few desserts.Of course, many fast food dessert offerings mimic ...
Campbell also recommended practical ways to lower sodium intake, such as: seasoning meals with herbs and spices instead of salt. choosing fresh, whole foods over highly processed and convenience items
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