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  2. Quadrants and regions of abdomen - Wikipedia

    en.wikipedia.org/wiki/Quadrants_and_regions_of...

    The human abdomen is divided into quadrants and regions by anatomists and physicians for the purposes of study, diagnosis, and treatment. [1] [2] The division into four quadrants allows the localisation of pain and tenderness, scars, lumps, and other items of interest, narrowing in on which organs and tissues may be involved. The quadrants are ...

  3. CherFitness: A New Attitude - Wikipedia

    en.wikipedia.org/wiki/CherFitness:_A_New_Attitude

    The back cover of the original 1991 VHS release boasts a 5 star rating, the highest available, from "Health & Fitness" with an attached quote that the video "...Stands out as a top quality programme". By December 1992, it sold 1.5 million copies in the US and 350.000 in the UK and has become one of the most successful fitness videos of all time.

  4. Abdomen - Wikipedia

    en.wikipedia.org/wiki/Abdomen

    The abdomen can be divided into quadrants or regions to describe the location of an organ or structure. Classically, quadrants are described as the left upper, left lower, right upper, and right lower. [citation needed] Quadrants are also often used in describing the site of an abdominal pain. [15] The abdomen can also be divided into nine regions.

  5. Spot reduction - Wikipedia

    en.wikipedia.org/wiki/Spot_reduction

    The exercise group added 7 abdominal exercises, 2 sets of 10 reps each, 5 days a week, for 6 weeks, into their daily routines. The scientists discovered that at the end of the 6 weeks, through comparing a variety of endurance tests, body composition tests, and anthropometrics, the subcutaneous fat around the abdominal region did not shrink.

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  7. Abdominal exercise - Wikipedia

    en.wikipedia.org/wiki/Abdominal_exercise

    Abdominal muscles have many important functions, including breathing, coughing, and sneezing, and maintaining posture and speech in a number of species. [4] Other abdominal functions are that it helps "in the function of support, containment of viscera, and help in the process of expiration, defecation, urination, vomiting, and also at the time of childbirth."

  8. Aerobics - Wikipedia

    en.wikipedia.org/wiki/Aerobics

    Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness). It is usually performed to music and may be practiced in a group setting led by an instructor (fitness ...

  9. Development of the digestive system - Wikipedia

    en.wikipedia.org/wiki/Development_of_the...

    Mesenteries provide pathways for vessels, nerves, and lymphatic structures to and from abdominal viscera. [6] Initially the foregut, midgut, and hindgut are in extensive contact with the mesenchyme of the posterior abdominal wall. By the fifth week, the connecting tissue bridge has narrowed, and the caudal part of the foregut, the midgut, and a ...

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