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2. This Doctor-Recommend Stomach Ache Remedy Is Probably ... - AOL

   www.aol.com/lifestyle/doctor-recommend-stomach...

   And if you're experiencing other stomach symptoms of constipation, such as bloating or gas, the simplest thing you can do is increase your fiber intake. Eat more fruits and vegetables, whole ...

3. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

   www.aol.com/lifestyle/experts-weigh-quickly...

   Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ways to get rid of bloating fast.

4. Constipation - Wikipedia

   en.wikipedia.org/wiki/Constipation

   Other symptoms related to constipation can include bloating, distension, abdominal pain, headaches, a feeling of fatigue and nervous exhaustion, or a sense of incomplete emptying. [40] Although constipation may be a diagnosis, it is typically viewed as a symptom that requires evaluation to discern a cause.

5. Abdominal distension - Wikipedia

   en.wikipedia.org/wiki/Abdominal_distension

   In the most extreme cases, upward pressure on the diaphragm and lungs can also cause shortness of breath. Through a variety of causes (see below), bloating is most commonly due to buildup of gas in the stomach, small intestine, or colon. The pressure sensation is often relieved, or at least lessened, by belching or flatulence. Medications that ...

6. Irritable bowel syndrome - Wikipedia

   en.wikipedia.org/wiki/Irritable_bowel_syndrome

   Rifaximin may be useful as a treatment for IBS symptoms, including abdominal bloating and flatulence, although relief of abdominal distension is delayed. [3] [150] It is especially useful where small intestinal bacterial overgrowth is involved. [3] In individuals with IBS and low levels of vitamin D, supplementation is recommended. Some ...

7. This Common Bloating Solution Actually Makes Symptoms Worse

   www.aol.com/lifestyle/common-bloating-solution...

   Going for a walk. “Walking after meals can help stimulate the digestive system and promote gas expulsion,” Dr. Chareon says. Another benefit of taking a walk is that it can help reduce stress ...