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  2. Rarajipari - Wikipedia

    en.wikipedia.org/wiki/Rarajipari

    Rarájipari is a running game played by the Tarahumara (also known as the Rarámuri) people of the Copper Canyons region in Chihuahua, Mexico. [1] The game is played by two teams of four or more players. One member of each team takes a wooden baseball-sized ball and kicks the ball ahead. The members of that team then chase after the ball, pick ...

  3. Rarámuri - Wikipedia

    en.wikipedia.org/wiki/Rarámuri

    The Rarámuri or Tarahumara are a group of Indigenous people of the Americas living in the state of Chihuahua in Mexico. They are renowned for their form of prayer that involves running for extended periods of time. [1] Originally inhabitants of much of Chihuahua, the Rarámuri retreated to the high sierras and canyons such as the Copper Canyon ...

  4. Born to Run (McDougall book) - Wikipedia

    en.wikipedia.org/wiki/Born_to_Run_(McDougall_book)

    Alongside his research into the Tarahumara, McDougall delves into why the human species, unique among primates, has developed traits for endurance running. He promotes the endurance running hypothesis, arguing that humans left the forests and moved to the savannas by developing the ability to run long distances in order to literally run down prey.

  5. Christopher McDougall - Wikipedia

    en.wikipedia.org/wiki/Christopher_McDougall

    Born. 1962 (age 61–62) Occupation. Non-fiction author. Christopher McDougall (born 1962) is an American author and journalist. He is best known for his 2009 book Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen. [1] He has also written for Esquire, The New York Times Magazine, Outside, Men's Journal ...

  6. What is rucking? This popular fitness trend goes back to ...

    www.aol.com/news/rucking-popular-fitness-trend...

    A military training technique called rucking has become a popular, low-impact workout. GORUCK CEO Jason McCarthy and celebrity fitness trainer Kollins Ezekh gives tips on how to get started.

  7. Leadville Trail 100 - Wikipedia

    en.wikipedia.org/wiki/Leadville_Trail_100

    Official site. www.leadvilleraceseries.com. The Leadville Trail 100 Run (aka The Race Across The Sky or the LT100) is an ultramarathon held annually on rugged trails and dirt roads near Leadville, Colorado, through the heart of the Rocky Mountains. First run in 1983, the race course climbs and descends 15,600 feet (4,800 m), with elevations ...

  8. María Lorena Ramírez - Wikipedia

    en.wikipedia.org/wiki/María_Lorena_Ramírez

    María Lorena Ramírez. María Lorena Ramírez Hernández (born January 1, 1995) is an indigenous long-distance runner belonging to the Rarámuri ethnic group. She lives in Rejocochi, a small community in the state of Chihuahua, Mexico. [1] She became internationally known after winning the Cerro Rojo UltraTrail in 2017, an ultra-distance race ...

  9. Your guide to a happy and healthy November: It's National ...

    www.aol.com/lifestyle/guide-happy-healthy...

    Family Health History Month highlights the importance of knowing what conditions might be running through your family tree and what that means for your own health. If a grandparent died of colon ...