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  2. Here Are Cardiologist-Approved Ways to Lower Your Resting ...

    www.aol.com/lifestyle/cardiologist-approved-ways...

    Cardiologists explain how to lower resting heart rate, what a healthy heart rate is, and how to measure your own. ... your heart rate is normally between 60 and 100 beats per minute (bpm),” she ...

  3. 'I'm a Cardiologist. Here's How Women Can Cut Their Heart ...

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    According to a 2024 study in the British Journal of Sports Medicine, 3.4 minutes of intense physical activity is hugely beneficial for women. It may cause the risk of heart attack to be 51% lower ...

  4. What’s the Difference Between a Normal and Dangerous Heart Rate?

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    However, oftentimes lower heart rates can be totally normal, and a well-trained athlete can have a normal heart rate in the 50s or as low as 40 without any cause for concern, he notes.

  5. Heart rate - Wikipedia

    en.wikipedia.org/wiki/Heart_rate

    Resting heart rate is often correlated with mortality. In the Copenhagen City Heart Study a heart rate of 65 bpm rather than 80 bpm was associated with 4.6 years longer life expectancy in men and 3.6 years in women. [27] Other studies have shown all-cause mortality is increased by 1.22 (hazard ratio) when heart rate exceeds 90 beats per minute. [7]

  6. Cardiac output - Wikipedia

    en.wikipedia.org/wiki/Cardiac_output

    Major factors influencing cardiac output – heart rate and stroke volume, both of which are variable. [1]In cardiac physiology, cardiac output (CO), also known as heart output and often denoted by the symbols , ˙, or ˙, [2] is the volumetric flow rate of the heart's pumping output: that is, the volume of blood being pumped by a single ventricle of the heart, per unit time (usually measured ...

  7. Pulse pressure - Wikipedia

    en.wikipedia.org/wiki/Pulse_pressure

    A pulse pressure is considered abnormally low if it is less than 25% of the systolic value. [2] If the pulse pressure is extremely low, i.e. 25 mmHg or less, it may indicate low stroke volume, as in congestive heart failure. [3] The most common cause of a low (narrow) pulse pressure is a drop in left ventricular stroke volume.

  8. The One Thing You Should Never Do If You Want to Lower Your ...

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    "Heart attacks only happen to men." "They only affect older people." "Chest pain is the most common symptom.": These are misconceptions about heart attacks that doctors say they hear every day ...

  9. Bradycardia - Wikipedia

    en.wikipedia.org/wiki/Bradycardia

    Bradycardia, also called bradyarrhythmia, is a resting heart rate under 60 beats per minute (BPM). [1] While bradycardia can result from various pathologic processes, it is commonly a physiologic response to cardiovascular conditioning or due to asymptomatic type 1 atrioventricular block.

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