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  2. Marathon swimming - Wikipedia

    en.wikipedia.org/wiki/Marathon_swimming

    Marathon swimming is a class of open water swimming defined by long distances, with 10 kilometers (6.21 miles) being the unofficially held minimum distance. Routes are typically geographically based or buoy based.

  3. Physiology of marathons - Wikipedia

    en.wikipedia.org/wiki/Physiology_of_marathons

    The marathon was conceived centuries ago and as of recent has been gaining popularity among many populations around the world. The 42.195 km (26.2 mile) distance is a physical challenge that entails distinct features of an individual's energy metabolism. Marathon runners finish at different times because of individual physiological characteristics.

  4. Oceans Seven - Wikipedia

    en.wikipedia.org/wiki/Oceans_Seven

    The Oceans Seven is a marathon swimming challenge consisting of seven open water channel swims. It was devised in 2008 as the swimming equivalent of the Seven Summits mountaineering challenge. It comprises the North Channel , the Cook Strait , the MolokaŹ»i Channel , the English Channel , the Catalina Channel , the Tsugaru Strait and the Strait ...

  5. Can You Lose 15 Pounds in a Month? What to Know About Tips ...

    www.aol.com/lifestyle/lose-15-pounds-month-know...

    How long does it take to lose 15 pounds? It depends. If you’re planning to lose weight at the recommended pace, it could take anywhere from seven weeks to 30 weeks, depending on how aggressive ...

  6. How long does it take the average person to run a marathon ...

    www.aol.com/news/long-does-average-runner...

    A marathon is always measured by the same distance: 26.2 miles, but the time it takes to finish depends on your fitness level, training and the course itself.

  7. How Long Does It Actually Take to Run a Marathon? Fitness ...

    www.aol.com/long-does-actually-run-marathon...

    Similarly, she shares that a good way to predict how long it will take for you to run a half marathon is to double the amount of time it takes for you to run six miles and add 10 minutes on top of ...

  8. Long-distance running - Wikipedia

    en.wikipedia.org/wiki/Long-distance_running

    Long-distance running can also be used as a means to improve cardiovascular health. [3] Endurance running is often a component of physical military training. Long-distance running as a form of tradition or ceremony is known among the Hopi and Tarahumara people, among others. [4] [5]

  9. Ironman Triathlon - Wikipedia

    en.wikipedia.org/wiki/Ironman_Triathlon

    An Ironman Triathlon is one of a series of long-distance triathlon races organized by the World Triathlon Corporation (WTC), consisting of a 2.4-mile (3.9 km) swim, a 112-mile (180.2 km) bicycle ride and a marathon 26.22-mile (42.2 km) run completed in that order, a total of 140.6 miles (226.3 km). It is widely considered one of the most ...