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Jazzercise has been around for over 50 years (!) and is the *OG* dance cardio class. I knew there had to be something special about the method. There’s a reason it’s stood the test of time.
Judi Sheppard Missett and her jazz moves in her 80s: "Shape Up with Jazzercise" workout video. Image credits: retrofever2743 #11 Getting Fit With Denise Austin On Espn (Winter 1988)
The video release by Karl Home Video and RCA Video Productions was aimed primarily at women as a way to exercise at home. The video was part of a series of exercise products: Jane Fonda's Workout Book was released in November 1981, and both Jane Fonda's Workout video tape and Jane Fonda's Workout Record, published as a double-LP vinyl album ...
Milton Teagle "Richard" Simmons (July 12, 1948 – July 13, 2024) was an American fitness instructor and television personality. He was a promoter of weight-loss programs, most prominently through his television show, The Richard Simmons Show and later the Sweatin' to the Oldies line of aerobics videos.
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Also in 1969, Judi Missett developed Jazzercise, combining jazz dance with fun exercise in much the same way. Building through the 1970s, Missett's Jazzercise and Sorensen's Aerobic Dancing became very popular in the U.S., such that by 1981–82 they counted 4,000 instructors each, and more than 300,000 students combined.
Jazzercise is a fitness franchise company founded by Judi Sheppard Missett in 1969 and headquartered in Carlsbad, California, United States. The franchise's name is a portmanteau of "jazz" and "exercise." Jazzercise combines dancercise, martial arts and strength training with popular music for a full-body workout.
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