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2. The 5 Best Herbal Teas for Sleep—and the Right Way to ... - AOL

   www.aol.com/lifestyle/5-best-herbal-teas-sleep...

   We talked to a registered dietitian and a tea sommelier about the teas that can help you fall (and stay) asleep. ... Health. Home & Garden. Medicare. News. Shopping. Main Menu ...

3. 11 best detox teas to make and buy - AOL

   www.aol.com/lifestyle/2015-04-13-best-detox-teas...

   Photo Credit: Hello Natural. 1. My New Roots' Ultimate Detox Tea combines a number of detoxifying herbs you can gather from your local co-op or health foods store, including dandelion leaf, lemon ...

4. 10 ways to detox your body that actually work - AOL

   www.aol.com/news/10-ways-detox-body-actually...

   A healthy “detox” can help you feel better, sleep better and regain the energy you need to exercise. And while it’s tempting to turn to a cleanse diet, don’t start there because they're a ...

5. Detoxification (alternative medicine) - Wikipedia

   en.wikipedia.org/wiki/Detoxification...

   Detoxification (often shortened to detox and sometimes called body cleansing) is a type of alternative-medicine treatment which aims to rid the body of unspecified "toxins" – substances that proponents claim accumulate in the body over time and have undesirable short-term or long-term effects on individual health.

6. Health effects of tea - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_tea

   1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

7. Valerian (herb) - Wikipedia

   en.wikipedia.org/wiki/Valerian_(herb)

   Valerian (Valeriana officinalis, Caprifoliaceae) is a perennial flowering plant native to Eurasia. It produces a catnip-like response in cats.. Crude extract of valerian root may have sedative and anxiolytic effects, and is commonly sold in dietary supplement capsules to promote sleep, but clinical evidence that it is effective for this purpose is weak or inconclusive.