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Avoiding food items that commonly trigger migraine attacks may help you lower your own risk of experiencing migraine symptoms. Here's a look at 9 foods to steer clear of.
It may be a surprise to find that certain common foods can trigger migraine headaches in people who are susceptible to them. See which trigger foods you may want to avoid if you have migraines.
Here are some foods that migraineurs, people who frequently get migraine headaches, have reported as triggers for migraine attacks. Cohen and Dr. Edmond Ahdoot, a board-certified neurologist,...
Many things can trigger a migraine, including some of the foods you eat regularly. Research suggests that certain compounds found in foods like tannins in red wine and sulfites in soy sauce can contribute to a migraine. Keeping a food and symptom diary can help you track potential triggers.
Certain foods and beverages may trigger headaches or migraine attacks, but some may have less of an effect than you’d think. Paying attention to what you eat and drink may help you uncover...
There’s a laundry list of foods known to trigger a migraine attack, the most common ones being foods that contain histamine and MSG, chocolate, cheese and other dairy products, artificial sweeteners (e.g. aspartame), caffeine, cured meats, and anything with a strong smell.
What are migraine food triggers? Doctor and migraine sufferer shares the top most common dietary components that can cause headaches and migraines.
Foods and beverages that contain aspartame, MSG, and caffeine may trigger migraine in some people. Also, foods like chocolate, milk, cheese, and nuts have been reported as potential...
Enlist your family to help you by choosing and preparing foods that don’t trigger migraine attacks for you. And, of course, consult with your healthcare provider for professional medical advice about your headache diet and potential migraine food triggers.
The role of diet in migraines is controversial, but studies suggest that what you eat may affect their frequency. This article reviews which foods to avoid, plus which ones to eat.