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2. Pes anserine bursitis - Wikipedia

   en.wikipedia.org/wiki/Pes_anserine_bursitis

   Patients will typically present with pain at the medial knee when climbing stairs, rising from chairs or sitting with legs crossed. The site is sometimes swollen, but not always. The likelihood of per anserine bursitis is increased in patients with osteoarthritis. Sometimes they report weakness or decreased range of motion.

3. Patellofemoral pain syndrome - Wikipedia

   en.wikipedia.org/wiki/Patellofemoral_pain_syndrome

   Patellofemoral pain syndrome (PFPS; not to be confused with jumper's knee) is knee pain as a result of problems between the kneecap and the femur. [4] The pain is generally in the front of the knee and comes on gradually. [2] [4] Pain may worsen with sitting down with a bent knee for long periods of time, excessive use, or climbing and ...

4. Health and Wellness: Why you should avoid cortisone shot in ...

   www.aol.com/health-wellness-why-avoid-cortisone...

   Knee pain can be debilitating, making simple tasks like walking, climbing stairs, or even standing up a painful experience. For many, the quick fix seems to be a cortisone shot - an anti ...

5. Medial knee injuries - Wikipedia

   en.wikipedia.org/wiki/Medial_knee_injuries

   This complex is the major stabilizer of the medial knee. Injuries to the medial side of the knee are most commonly isolated to these ligaments. [1] [3] A thorough understanding of the anatomy and function of the medial knee structures, along with a detailed history and physical exam, are imperative to diagnosing and treating these injuries.

6. Knee pain - Wikipedia

   en.wikipedia.org/wiki/Knee_pain

   Running long distance can cause pain to the knee joint, as it is a high-impact exercise. [2] The location and severity of knee pain may vary, depending on the cause of the problem. Signs and symptoms that sometimes accompany knee pain include: [1] Swelling and stiffness; Redness and warmth to the touch; Weakness or instability; Popping or ...

7. Andie MacDowell Reveals Piriformis Syndrome Diagnosis: 'I ...

   www.aol.com/lifestyle/andie-macdowell-reveals...

   "The condition is primarily associated with sciatica; however, other symptoms may include tenderness, aching, tingling and/or numbness of the buttock and pain when sitting for a long period of ...

8. Iliotibial band syndrome - Wikipedia

   en.wikipedia.org/wiki/Iliotibial_band_syndrome

   Iliotibial band syndrome (ITBS) is the second most common knee injury, and is caused by inflammation located on the lateral aspect of the knee due to friction between the iliotibial band and the lateral epicondyle of the femur. [2] Pain is felt most commonly on the lateral aspect of the knee and is most intensive at 30 degrees of knee flexion. [2]

9. A Physical Therapist Shares Glute Stretches to Relieve Tightness

   www.aol.com/physical-therapist-shares-glute...

   Keeping your left buttock on the ground, or as close as possible, let the right knee fall across your torso, landing on your left side. Feel the stretch in your glute and lower back. Switch sides.