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My go-to toppings are bananas, cacao nibs, blackberries, blueberries, coconut flakes, Kween granola butter, and agave. Oats have fiber and keep you fuller longer, so if you're hungry, this is a ...
This really is the one and only KWEEN of nut-free spreads. Nut butter, along with many nut-free alternatives are known to be notoriously filling, with one serving consisting of only 1-2 ...
Joy Bauer shares protein-packed, energizing nut-based snack recipes like peanut butter granola bars, oatmeal cookie walnut butter and coconut roasted cashews.
Granola bars (or muesli bars) have become popular as a snack, similar to the traditional flapjack familiar in the British Isles and Newfoundland. Granola bars consist of granola mixed with honey or other sweetened syrup , pressed and baked into a bar shape, resulting in the production of a more convenient snack.
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The original Bircher-Benner recipe consists of the following ingredients: Apples, "two or three small apples or one large one". The whole apple was to be used, including skin, core, and pips. Nuts, either walnuts, almonds, or hazelnuts, one tablespoon. Rolled oats, one tablespoon, "previously soaked in 3 tablespoons water for 12 hours".
A photo of a jar of "Lotus Biscoff Cookie Butter". The spread gained a cult following in the United States in 2015. [2] [3] [4] It is often served during holidays. [2] Lotus Biscoff Cookie Butter is the most recognizable brand. However, Trader Joe's Speculoos Cookie Butter is quite popular as well. [5] [6]
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