Search results
Results from the WOW.Com Content Network
Often a Cycling Without Age chapter is formed in a neighbourhood area. That group then organizes a trishaw and makes it available for excursions to surrounding senior citizens' facilities and other social institutions. Volunteers are instructed in the handling of the trishaw and make themselves available as pilots in their free time.
Join a run or bike club near you to keep yourself accountable and enjoy conversation with like-minded folks. Or just meet with friends for brisk walks a few days a week, Kress suggests.
A 2023 research review found that regular cycling can significantly boost happiness and overall quality of life in older adults. So, not only can exercise bikes help seniors stay physically fit ...
Senior Services provides a variety of educational, physical, social, travel, cultural activities and programs, as well as support group and other services to meet the needs of the older adult population. Programs include Silver Sneakers (health insurance supported) and The Quality of Life (TQOL) program (State of Florida supported).
Strava is an American internet service for tracking physical exercise which incorporates social network features. It started out tracking mostly outdoor cycling and running activities using Global Positioning System (GPS) data, but now incorporates several dozen other exercise types, including indoor activities. [4]
For premium support please call: 800-290-4726 more ways to reach us
Discover the latest breaking news in the U.S. and around the world — politics, weather, entertainment, lifestyle, finance, sports and much more.
The League has continued to play a leading role in cycling issues into the 21st century. One example is the certification of cycling instructors, since the 1970s. The League's education program concentrates on practical bicycle handling and traffic skills, and has more than 1,000 active instructors as of 2009. [23]