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Chick-Fil-A. Nutritional Information Per Serving: 540 calories, 31g fat, 41g carbs, 5g fiber, 26g sugar, 28g protein Another high-protein salad option is Chick-Fil-A’s classic Market Salad ...
Chicken Cordon Bleu. Roll in the protein―literally! Slices of ham and Swiss cheese (yes, cheese is a good source, too) are rolled inside chicken breasts for extra protein and flavor.
Daily Totals: 1,801 calories, 93g fat, 28g saturated fat, 102g protein, 150g carbohydrate, 38g fiber, 2,142 mg sodium Make it 1,500 calories : Omit the scrambled eggs at breakfast and omit P.M snack.
A high-protein diet is a diet in which 20% or more of the total daily calories come from protein. [1] Many high protein diets are high in saturated fat and restrict intake of carbohydrates. [1] Example foods in a high-protein diet include lean beef, chicken or poultry, pork, salmon and tuna, eggs, and soy. [2] High-protein diets are often ...
Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30
Daymon Scott "Daym" Patterson, better known as Daym Drops (born September 24, 1977), is an American food critic, YouTube celebrity, rapper, and television presenter.He initially gained popularity on the video-sharing site YouTube for his video review of a Five Guys takeout meal, which spawned a viral online song by The Gregory Brothers.
Choose nuts, seeds, Greek yogurt, hard-boiled eggs or really any of the options listed above! Use protein-rich toppings: Add nuts, seeds, legumes or cheese to lower-protein meals like salads and ...
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