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Here are additional reasons to chat with your doctor before you start taking supplements. Your doctor may recommend a blood test Self-diagnosing isn’t necessarily the best strategy.
Still, it’s important to inspect your vitamins closely before taking the plunge. Specifically, if they smell funky, look discolored, or have moisture damage, it’s not worth the risk. “If in ...
In some cases, vitamin supplements may have unwanted effects, especially if taken before surgery, with other dietary supplements or medicines, or if the person taking them has certain health conditions. [73] They may also contain levels of vitamins many times higher, and in different forms, than one may ingest through food.
Vitamins can become unhealthy if you take too much, which is more likely with supplements than food. Vitamin C and B vitamins are water soluble, so we pee out what we don’t need in a matter of days.
Cyanocobalamin is a form of vitamin B 12 used to treat and prevent vitamin B 12 deficiency except in the presence of cyanide toxicity. [7] [8] [2] The deficiency may occur in pernicious anemia, following surgical removal of the stomach, with fish tapeworm, or due to bowel cancer.
Low serum levels of Vitamin B12, Vitamin A, Vitamin D, Vitamin E, and Vitamin K are common nutritional deficiencies after the surgery. 1000 mg of Vitamin B12 is recommended monthly, and supplements of vitamins and minerals are also recommended for the first half to full year after the surgery until the rapid weight loss period has passed. [2]
After analyzing health and nutrition data from nearly 400,000 Americans, researchers found that people who took multivitamin supplements had a small but significantly greater risk of premature ...
With few exceptions, like some vitamins from B-complex, hypervitaminosis usually occurs with the fat-soluble vitamins A and D, which are stored, respectively, in the liver and fatty tissues of the body. These vitamins build up and remain for a longer time in the body than water-soluble vitamins. [2] Conditions include: Hypervitaminosis A