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According to the Cleveland Clinic, an LCL injury like Rice's takes a minimum of 8-12 weeks of recovery time. That would likely keep him sidelined through the end of the calendar year at a minimum.
An isolated LCL tear or sprain rarely requires surgery. If the injury is a Grade 1 or Grade II, microscopic or partial macroscopic tearing respectively, [4] the injury is treated with rest and rehabilitation. Ice, electrical stimulation and elevation are all methods to reduce the pain and swelling felt in the initial stages after the injury ...
Typically there is a tear of the anterior cruciate ligament, posterior cruciate ligament, and either the medial collateral ligament or lateral collateral ligament. [3] If the ankle–brachial pressure index is less than 0.9, CT angiography is recommended to detect blood vessel injury. [3] Otherwise repeated physical exams may be sufficient. [2]
The physiotherapist will act as a coach through rehabilitation, usually by setting goals for recovery and giving feedback on progress. Non-surgical recovery typically takes three to six months, and depends on the extent of the original injury, pre-existing fitness and commitment to the rehabilitation and sporting goals.
Treatment of the unhappy triad usually requires surgery. An ACL surgery is common and the meniscus can be treated during the surgery as well. The MCL is rehabilitated through time and immobilization. Physical therapy after the surgery and the use of a knee brace help speed up the healing process. A typical surgery for a blown knee includes:
Although most sprains can be managed without surgery, severe injuries may require tendon grafting or ligament repair based on the individual's circumstances. [22] The amount of rehabilitation and time needed for recovery will depend on the severity of the sprain. [23] A foot sprain is an injury to the ligaments that connect bones within the foot.
Mild sprains (Grades 1-2) relating to over stretching or partial tears typically begin to feel better in a few days to a week and heal by six weeks. More severe ankle sprains (Grades 2-3) involving a full tear or rupture could take more than a few weeks or months to fully recover. [39] The mean time patients return to sports is 12.9 weeks.
Police fired tear gas to clear pockets of anti-government demonstrators from the centre of Kenya's capital Nairobi on Thursday, as their protest movement sought to capitalise on earlier ...