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2. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

   www.aol.com/19-high-protein-mediterranean-diet...

   Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, support immune health and more.

3. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

4. Looking for a Healthy New Year Recipe? Try This ... - AOL

   www.aol.com/looking-healthy-recipe-try...

   Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy weeknights and satisfy a growling belly. Our Mediterranean bowl recipe is ...

5. Cheesesteak - Wikipedia

   en.wikipedia.org/wiki/Cheesesteak

   A cheesesteak hoagie contains lettuce and tomato in addition to the ingredients found in the traditional steak sandwich, and may contain other elements often served in a hoagie. [35] A vegan cheesesteak is a sandwich that replaces steak and cheese with vegan ingredients, such as seitan or mushrooms for the steak, and soy-based cheese. [36] [37 ...

6. Steak sandwich - Wikipedia

   en.wikipedia.org/wiki/Steak_sandwich

   A steak bomb is a hot sub sandwich consisting of melted provolone or mozzarella cheese with grilled onions, sautéed red and green bell peppers, mushrooms, and peppered shaved steak all on a sub sandwich roll. It is a variation on the steak submarine sandwich, as is the cheese steak.

7. List of sandwiches - Wikipedia

   en.wikipedia.org/wiki/List_of_sandwiches

   Melted cheese, roast beef, tomato, and pickled cucumber in a hollowed-out French roll. Beef on weck: United States (Buffalo, New York) Roast beef on a Kummelweck roll, often topped with horseradish. Beirute: Brazil: Melted cheese, sliced fresh tomatoes with oregano, lettuce leaves, roast beef on pita bread with mayonnaise. Bifana: Portugal

8. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

9. Subway (restaurant) - Wikipedia

   en.wikipedia.org/wiki/Subway_(restaurant)

   Subway's core product is the submarine sandwich (or "sub"). It also sells wraps, salad, paninis, and baked goods (including cookies, doughnuts, and muffins). Subway also sells breakfast sandwiches, English muffins, and flatbread. In 2006, "personal pizzas" debuted in some US markets. These are made to order (like the subs) and heated for 85 ...