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2. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

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   The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.

3. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

   www.aol.com/30-healthy-snacks-help-cut-155800536...

   Studies show that diets rich in fruits, like apples and pears, help with long-term weight loss. Slather a Honeycrisp with a little peanut butter for a satisfying mix of fiber, fat, and protein.

4. The 8 Best Ways to Lose Weight After 40

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   2. Prioritize Strength. Starting in your 30s, you can lose three to five percent of your muscle mass each decade if you don’t stay active. Note the last part of that point: “If you don’t ...

5. Irritable bowel syndrome - Wikipedia

   en.wikipedia.org/wiki/Irritable_bowel_syndrome

   A study of workers with IBS found that they reported a 34.6% loss in productivity, corresponding to 13.8 hours lost per 40 hour week. [188] A study of employer-related health costs from a Fortune 100 company conducted with data from the 1990s found people with IBS incurred US$4527 in claims costs vs. $3276 for controls. [ 189 ]

6. Peppermint - Wikipedia

   en.wikipedia.org/wiki/Peppermint

   Peppermint oil is under preliminary research for its potential as a short-term treatment for irritable bowel syndrome, [51] [52] and has supposed uses in traditional medicine for minor ailments. [53] Peppermint oil and leaves have a cooling effect when used topically for muscle pain, nerve pain, relief from itching, or as a fragrance.

7. Bristol stool scale - Wikipedia

   en.wikipedia.org/wiki/Bristol_stool_scale

   This is an accepted version of this page This is the latest accepted revision, reviewed on 10 January 2025. Medical system for classifying human faeces Medical diagnostic method Bristol stool scale Bristol stool chart Synonyms Bristol stool chart (BSC); Bristol Stool Scale (BSS); Bristol Stool Form Scale (BSFS or BSF scale); Purpose classify type of feces (diagnostic triad for irritable bowel ...

8. Registered Dietitians Share Their Top 10 Secrets for Losing ...

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   Finding it harder to lose weight these days? ... "Studies show that women gain ... to a 2022 study of more than 13,800 adults that showed people saw the number on the scale go up by an average of ...

9. Peppermint extract - Wikipedia

   en.wikipedia.org/wiki/Peppermint_extract

   The oil has been used for various purposes over centuries. [ 1 ] Peppermint extract is commonly used in cooking , as a dietary supplement , as an herbal or alternative medicine , as a pest repellent, and a flavor or fragrance agent for cleaning products, cosmetics, mouthwash, chewing gum, and candies.