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  2. Billy Blanks - Wikipedia

    en.wikipedia.org/wiki/Billy_Blanks

    William Wayne Blanks (born September 1, 1955) is an American actor, martial artist and fitness personality. He was a nationally ranked competitor in semi-contact and point karate during the 1980s, [4] [5] winning a bronze medal at the 1981 World Games, [3] before creating the Tae Bo exercise program. [6] [7] [8] [9]

  3. Billy's Bootcamp - Wikipedia

    en.wikipedia.org/wiki/Billy's_Bootcamp

    Billy's Bootcamp is an exercise program developed by Billy Blanks. It created a pop culture phenomenon in Japan in 2007, much like Tae Bo did in the U.S. earlier, selling more than 200,000 copies in May of the same year alone. [1] Billy Blanks visited Japan on June 21, 2007 to promote Bootcamp. [2]

  4. Take 5: Basic boot camp exercises you can do at home - AOL

    www.aol.com/news/5-basic-boot-camp-exercises...

    Celebrity fitness power couple Chris and Heidi Powell show us some basic boot camp moves to do at home in Yahoo Life’s fitness series, “Take 5.” This five-minute workout routine is designed ...

  5. Fitness boot camp - Wikipedia

    en.wikipedia.org/wiki/Fitness_boot_camp

    Fitness boot camps as outdoor fitness group classes developed independently in Australia in 1991 (Original Bootcamp), [19] [20] the United States in the 1990s, [8] [10] [16] [21] [nb 1] the United Kingdom in 1999 (British Military Fitness), [22] [23] [24] and Canada in 2001 (The Original Boot Camp). [25] Outdoor group fitness classes such as ...

  6. Both Walking And Cycling Can Help You Lose Weight—But ... - AOL

    www.aol.com/lifestyle/both-walking-cycling-help...

    Whether your goals are improving endurance, building strength, or losing weight, cycling is a better workout, especially if you only have a few minutes to exercise, Sariya says. But adding both ...

  7. Tae Bo - Wikipedia

    en.wikipedia.org/wiki/Tae_Bo

    Tae Bo is a body fitness system that incorporates martial arts techniques, such as stances, kicks and punches. It became popular in the 1990s. This fitness system was developed by American taekwondo and karate practitioner Billy Blanks. [1] Such programs use the motions of martial arts at a rapid pace designed to promote fitness. [2]

  8. São Paulo Companies to Track, Behind ‘I’m Still ... - AOL

    www.aol.com/o-paulo-companies-track-behind...

    Fitness. Medicare. Main Menu. News. News. Entertainment. Lighter Side. Politics. Science & Tech. Sports. ... The Plan Behind History” to “Juju Boot Camp,” an all-female reality show at a ...

  9. Celebrity Fit Club (American TV series) - Wikipedia

    en.wikipedia.org/wiki/Celebrity_Fit_Club...

    Celebrity Fit Club is a reality television series which followed eight overweight celebrities as they tried to lose weight. [1] This show is based on the homonymous British version, which aired on the ITV Network from 2002 until 2006.

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