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Having a lot of processed foods and unhealthy fats also raises the risk of weight gain, which can put “unnecessary strain” on your joints and muscles—and that can make pain worse, Williams says.
Balanced Diet: A balanced diet rich in vitamins and minerals supports overall joint health. Foods high in omega-3 fatty acids, like fatty fish, as well as antioxidant-rich fruits and vegetables ...
A 2016 study revealed that depression can increase or decrease people’s appetites, indicating that depression has the ability to make you feel more or less motivated by food as a “reward.”
[56] [57] [58] A long-term study where vitamin B 12 was supplemented across a period of 10 years, led to lower levels of weight gain in overweight or obese individuals (p < 0.05). [59] There are several mechanisms which may explain the relationship between obesity and decreased vitamin B 12 status.
[33] [42] These include: headache, migraine, "brain fog", fatigue, fibromyalgia, [42] [43] joint and muscle pain, leg or arm numbness, tingling of the extremities, dermatitis (eczema or skin rash), atopic disorders such as asthma, rhinitis, other allergies, depression, anxiety, iron-deficiency anemia, folate deficiency or autoimmune diseases.
Pain can also occur in the groin area and in the buttocks. The pain can be limited to one of these areas as well. It is a disease of the "girdles" meaning shoulder girdle or pelvic girdle. Fatigue and lack of appetite (possibly leading to weight loss) Anemia; An overall feeling of illness or flu-like symptoms.
They found most participants gained 4.3 percent of their body weight, while almost one-third… Depression and anxiety led to weight gain among people living with obesity during pandemic Skip to ...
Many symptoms are attributed to the development of Hashimoto's thyroiditis. Symptoms can include: fatigue, weight gain, pale or puffy face, feeling cold, joint and muscle pain, constipation, dry and thinning hair, heavy menstrual flow or irregular periods, depression, a slowed heart rate, problems getting pregnant, miscarriages, [19] and ...
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