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View Recipe. Roasted Squash Hummus Bowls. ... of chicken and broccoli together in one pan for easy cleanup. ... to perfection and combined with a fresh, garlicky tomato sauce simmered with ...
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This easy salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and fresh baby spinach to the mix ...
As hummus recipes vary, so does nutritional content, depending primarily on the relative proportions of chickpeas, tahini, and water. Hummus provides roughly 170 calories for 100 grams, and is a good to excellent (more than 10% of the Daily Value) source of dietary fiber, vitamin B6, and several dietary minerals. [47] [48]
Kuru fasulye is a stewed bean dish in Turkish cuisine. [1] [2] It is made primarily with white beans and olive oil, and onion and tomato paste or tomato sauce are almost invariably used. Sometimes other vegetables or meat may also be added, especially pastirma. Kuru fasulye is often served along with cacık and rice or bulgur.
Tahini is mentioned as an ingredient of hummus kasa, a recipe transcribed in an anonymous 13th-century Arabic cookbook, Kitab Wasf al-Atima al-Mutada. [ 12 ] In his 14th-century work Kaftor va-Ferach ( Hebrew : כפתור ופרח) , Ishtori Haparchi wrote that the inhabitants of the Land of Israel in his time consumed Tahini, made by grinding ...
1. In a food processor, combine the chickpeas with the liquid, garlic, lemon juice and tahini and puree to a chunky paste. Scrape down the side of the bowl.
Sun-dried tomatoes bring a tangy sweetness that balances the richness. A little crushed red pepper adds heat and wilted spinach provides earthy notes and nutrients. View Recipe