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From academics to bullying, there are more reasons than ever that a child might feel anxious at or about school. Here are 12 smart ways you can relieve some of that pressure.
The Seven Habits of Highly Effective Teens is a 1998 bestselling self-help book written by Sean Covey, [1] the son of Stephen Covey. [ 2 ] [ 3 ] The book was published on October 9, 1998 through Touchstone Books and is largely based on The Seven Habits of Highly Effective People . [ 4 ]
The Perceived Stress Scale (PSS) – The PSS is a widely used subjective tool for measuring stress levels. [53] It consists of 10 questions, and asks participants to rate, on a five-point scale, how stressed they felt after a certain event. All 10 questions are summed to obtain a total score from 0 to 40. [54]
Issues of Girls' Life contain information and advice on topics such as fashion, cosmetics, hairstyles, relationships, peer pressure, time management, stress-relief, and self-esteem. Girls' Life website hosts a penpal program, games, and discussions. It is targeted to girls 8–12. [4]
stress-relief-tips-holidays-jpg. iStock. Everyone feels stressed from time to time, but for many, the holiday season is particularly difficult. From familial expectations and obligations to the ...
Supporting and improving mental health could have a direct impact on substance use among teens in the United States, according to a new study from the US Centers for Disease Control and Prevention.
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