Search results
Results from the WOW.Com Content Network
That usually means four or more drinks within two hours for women and five or more drinks within two hours for men. Heavy drinking can increase your risk of serious health problems, including: Certain cancers, such as colorectal cancer, breast cancer and cancers of the mouth, throat, esophagus and liver. Liver disease.
Limited inactivity. Breaking up long bouts of inactivity, such as sitting at the computer, can help control blood sugar levels. Take a few minutes to stand, walk around or do some light activity every 30 minutes. 3. Eat healthy plant foods. Plants provide vitamins, minerals and carbohydrates in your diet.
Causes. Type 2 diabetes is mainly the result of two problems: Cells in muscle, fat and the liver become resistant to insulin As a result, the cells don't take in enough sugar. The pancreas can't make enough insulin to keep blood sugar levels within a healthy range. Exactly why this happens is not known.
Diabetes complications. Alcohol interferes with the release of glucose from your liver and can increase the risk of low blood sugar (hypoglycemia). This is dangerous if you have diabetes and are already taking insulin or some other diabetes medications to lower your blood sugar level. Issues with sexual function and periods.
Some of the symptoms of type 1 diabetes and type 2 diabetes are: Feeling more thirsty than usual. Urinating often. Losing weight without trying. Presence of ketones in the urine. Ketones are a byproduct of the breakdown of muscle and fat that happens when there's not enough available insulin. Feeling tired and weak.
Diabetic nephropathy is a common complication of type 1 and type 2 diabetes. Over time, diabetes that isn't well controlled can damage blood vessels in the kidneys that filter waste from the blood. This can lead to kidney damage and cause high blood pressure. High blood pressure can cause more kidney damage by raising the pressure in the ...
2. Don't smoke. Avoid smoking or quit smoking if you smoke. Smoking increases your risk of type 2 diabetes and the risk of various diabetes complications, including: Reduced blood flow in the legs and feet, which can lead to infections, nonhealing ulcers and possible amputation. Worse blood sugar control.
Being very thirsty. Urinating often. Being much more tired than usual. Having blurry vision. Losing weight without trying. Recognizing possible diabetes symptoms can lead to early diagnosis and treatment. That can help prevent complications of diabetes and lead to a lifetime of better health.
Prediabetes doesn't usually have any signs or symptoms. One possible sign of prediabetes is darkened skin on certain parts of the body. Affected areas can include the neck, armpits and groin. Classic signs and symptoms that suggest you've moved from prediabetes to type 2 diabetes include: Increased thirst.
But if your diabetes is under control and your healthcare professional agrees, an occasional alcoholic drink is fine. Women should have no more than one drink a day. Men should have no more than two drinks a day. One drink equals a 12-ounce beer, 5 ounces of wine or 1.5 ounces of distilled spirits. Don't drink alcohol on an empty stomach.