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Left untreated, metatarsalgia might lead to pain in other parts of the same or opposite foot and pain elsewhere in the body, such as the low back or hip, due to limping (altered gait) from foot pain.
To help ease your metatarsalgia pain, try these tips: Rest. Protect your foot from further injury by not stressing it. Elevate your foot after standing or walking. You might need to avoid your favorite sport for a while, but you can stay fit with low-impact exercises, such as swimming or cycling. Ice the affected area.
Any part of the foot can be injured or overused. Some illnesses cause foot pain, as well. For example, arthritis is a common cause of foot pain. Common causes of foot pain include: Achilles tendinitis; Achilles tendon rupture; Avulsion fracture; Bone spurs; Broken ankle; Broken foot; Broken toe; Bunions
Morton's neuroma involves a thickening of the tissue around one of the nerves leading to your toes. This can cause a sharp, burning pain in the ball of your foot. You may have stinging, burning or numbness in the affected toes.
Foot pain can affect any part of the foot, from the toes to the Achilles tendon at the back of the heel. Mild foot pain often responds well to home treatments. But it can take time for the pain to ease.
Even mild foot pain can be troubling, at least at first. It is usually safe to try simple home remedies for a while. Seek immediate medical attention if you: Have severe pain or swelling, especially after an injury. Have an open wound or a wound that is oozing pus.
Flatfeet is usually painless. If you aren't having pain, no treatment is necessary. However, if flatfeet is causing you pain and limiting what you want to do, then an evaluation from a specialist may be warranted.
Arch supports and foot pads such as metatarsal pads fit inside your shoe and help reduce pressure on the nerve. These can be purchased over the counter, or your doctor may prescribe a custom-made, individually designed shoe insert — molded to fit the exact contours of your foot.
An abnormal bend that occurs in the middle joint of a toe, usually the toe next to your big toe, can cause pain and pressure. Metatarsalgia. This condition causes pain and swelling in the ball of your foot.
Sudden swelling along with other new signs or symptoms such as severe headache, vision changes, upper abdominal pain, nausea or vomiting, or shortness of breath