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  2. The vitamin con: Do supplements do anything or are we all ...

    www.aol.com/news/vitamin-con-supplements...

    The reason for this last recommendation is that nine in 10 women have such a low blood level of folic acid that they risk having a baby with a neural tube defect (NTD) – a serious birth defect ...

  3. Multivitamin - Wikipedia

    en.wikipedia.org/wiki/Multivitamin

    The study generally concluded that the vast majority of multivitamins had no significant effect on survival or heart attack risk. [42] The study found a significant effect on heart health in a low-salt diet, and a small effect due to omega-3 and folic acid supplements. [43]

  4. Folate - Wikipedia

    en.wikipedia.org/wiki/Folate

    In general, ULs are set for vitamins and minerals when evidence is sufficient. The adult UL of 1,000 μg for folate (and lower for children) refers specifically to folic acid used as a supplement, as no health risks have been associated with high intake of folate from food sources.

  5. Doctors Say These Are The Best Multivitamins For Immunity ...

    www.aol.com/heres-actually-womens-multivitamin...

    For the pill-averse, or those who simply don't want to feel like they're taking medication, these gummies legit taste like candy, but they pack a ton of vitamins including biotin, folic acid, and ...

  6. Folate deficiency - Wikipedia

    en.wikipedia.org/wiki/Folate_deficiency

    Folic acid is a synthetic derivative of folate and is acquired by dietary supplementation. [25] Multi-vitamin dietary supplements contain folic acid as well as other B vitamins. Non-prescription folic acid is available as a dietary supplement in some countries, and some countries require the fortification of wheat flour, corn meal or rice with ...

  7. 12 Best Vitamins for Hair Growth - AOL

    www.aol.com/12-best-vitamins-hair-growth...

    The best vitamins, minerals and nutrients for hair growth include vitamin A, vitamin B12, folic acid, vitamin C, vitamin D, vitamin E, biotin, zinc, iron, protein, keratin and omega-3 fatty acids.

  8. Dietary supplement - Wikipedia

    en.wikipedia.org/wiki/Dietary_supplement

    In the United States, the Dietary Supplement Health and Education Act of 1994 provides this description: "The Dietary Supplement Health and Education Act of 1994 (DSHEA) defines the term "dietary supplement" to mean a product (other than tobacco) intended to supplement the diet that bears or contains one or more of the following dietary ingredients: a vitamin, a mineral, an herb or other ...

  9. A Pill For Longer, Thicker Hair? These Are Worth Your Money ...

    www.aol.com/20-best-supplements-hair-growth...

    However, Ritual's ingredients, which include vitamin E, boron, vitamin D3, magnesium, omega-3, iron, vitamin K2, vitamin B12, and folate mitigate those effects. They can also address some ...

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