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The sockeye salmon (Oncorhynchus nerka), also called red salmon, kokanee salmon, blueback salmon, or simply sockeye, is an anadromous species of salmon found in the Northern Pacific Ocean and rivers discharging into it.
Wild sockeye salmon provides the highest vitamin D content of all salmon species, Largeman-Roth adds, and it's more sustainable than the farmed types. Sardines. Sardines are another top choice ...
Sockeye salmon are also called red salmon, blueback or kokanee salmon and are recognized by their red color. Sockeye salmon have an average size of 5-8 pounds, but larger fish can weigh about 15 ...
The kokanee salmon (Oncorhynchus nerka), also known as the kokanee trout, little redfish, silver trout, kikanning, Kennerly's salmon, Kennerly's trout, or Walla, [2] is the non-anadromous form of the sockeye salmon (meaning that they do not migrate to the sea, instead living out their entire lives in freshwater). There is some debate as to ...
Oncorhynchus is a genus of ray-finned fish in the subfamily Salmoninae of the family Salmonidae, native to coldwater tributaries of the North Pacific basin. The genus contains twelve extant species, namely six species of Pacific salmon and six species of Pacific trout, all of which are migratory (either anadromous or potamodromous) mid-level predatory fish that display natal homing and ...
Salmon vs. tuna nutrition. ... Sockeye salmon packs about 1.5 grams of omega-3 fatty acids per serving, while yellowfin tuna has roughly 0.1 grams of omega-3s, says Largeman-Roth.
Salmon can make amazing journeys, sometimes moving hundreds of miles upstream against strong currents and rapids to reproduce. Chinook and sockeye salmon from central Idaho, for example, travel over 1,400 km (900 mi) and climb nearly 2,100 m (7,000 ft) from the Pacific Ocean as they return to spawn.
These five are chum, sockeye, Chinook, Coho, and pink - with pink being the smallest and most abundant species and Chinook being the largest and least abundant, per the Pacific Salmon Foundation ...
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