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  2. Cross country running shoe - Wikipedia

    en.wikipedia.org/wiki/Cross_country_running_shoe

    For speed workouts, often held on tracks, lighter shoes with less cushioning and support may be used. Racing shoes are lighter (around 5 ounces) and have 4-6 spikes or "pins", which help with traction on hills and wet terrain. They have less cushion than trainers, are less supportive, and often utilize a springy spike plate made of rubber or ...

  3. 8 best men's running shoes of 2023 - AOL

    www.aol.com/news/8-best-mens-running-shoes...

    The best men’s running shoes of 2023 Our recommendations come from a mix of expert-recommended and staff favorite brands like Asics, Brooks, Hoka, Saucony and more.

  4. The 10 Best Running Shoes of 2022, According to Experts - AOL

    www.aol.com/news/10-best-running-shoes-2022...

    Best Trail Running Shoes: Salomon Sense Ride 4. Best Stability Running Shoes: Asics Gel-Kayano 28. Best Cushioned Running Shoes: Adidas Ultraboost 22. Best Running Shoes for Wide Feet: Brooks ...

  5. The 11 Must-Try On Running Shoes of 2023 - AOL

    www.aol.com/8-must-try-running-shoes-202500393.html

    For road racing, trail running, and everything in between, we tested the best on running shoes to buy now.

  6. Track spikes - Wikipedia

    en.wikipedia.org/wiki/Track_spikes

    Track shoes are exceptionally light, some shoes weighing less than five ounces (140 grams) each, half the weight of many standard running shoes. In most track shoes, the toe region bends up to allow space for protruding spikes and to encourage athletes to run on their toes.

  7. Cleat (shoe) - Wikipedia

    en.wikipedia.org/wiki/Cleat_(shoe)

    The concept of spiked and studded shoes for other sports began to emerge as well in the late 19th century. In the 1890s, a British Company (now known as Reebok), developed the earliest known spiked leather running shoes. [4] Cleats began to be used in the United States in the 1860s when metal spikes were first used on baseball shoes. [5]

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