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  2. Dietitians debunk 7 myths about nuts, including concerns over ...

    www.aol.com/lifestyle/dietitians-debunk-7-myths...

    Nuts are oftentimes said to cause kidney stones as they can be high in oxalates. Oxalates are compounds that can bind with minerals like calcium, potentially forming crystals that contribute to ...

  3. Oxalate - Wikipedia

    en.wikipedia.org/wiki/Oxalate

    Oxalate also forms coordination compounds where it is sometimes abbreviated as ox. It is commonly encountered as a bidentate ligand. When the oxalate chelates to a single metal center, it always adopts the planar conformation. As a bidentate ligand, it forms a 5-membered MC 2 O 2 ring. An illustrative complex is potassium ferrioxalate, K 3 [Fe ...

  4. Raisin - Wikipedia

    en.wikipedia.org/wiki/Raisin

    The word raisin dates back to Middle English and is a loanword from Old French; in modern French, raisin means "grape", while a dried grape is a raisin sec, or "dry grape". The Old French word, in turn, developed from the Latin word racemus, which means "a bunch of grapes." [3]

  5. Shine Muscat - Wikipedia

    en.wikipedia.org/wiki/Shine_Muscat

    The clusters are cylindrical and weigh 400-500 grams. The color at maturity is yellowish green, and the grains are short and oval. The size is 11 to 12 grams, about the same as Kyoho. It has a high sugar content of about 20 degrees and a low acid content of 0.3 to 0.4 g/100 mL.

  6. 9 high-protein fruits to help build muscle, lose weight - AOL

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    Raisins 1.5-ounce box, 1.4 grams of protein Small but nutritionally-mighty raisins promote satiety, are beneficial for the gut and improve heart health due to their high fiber content, studies ...

  7. 9 Grains That Are Surprisingly High in Protein - AOL

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    Buckwheat. Despite its name, buckwheat doesn’t contain any wheat at all, making it a popular grain in gluten-free diets. While buckwheat groats, or kernels, contain a good amount of protein ...

  8. Sangli raisins - Wikipedia

    en.wikipedia.org/wiki/Sangli_raisins

    Sangli raisins have a distinct characteristic: each raisin remains separate. The region's geological and weather conditions, with low humidity and high temperatures, make it ideal for drying grapes naturally. Sangli raisins are famous for their uniform appearance, with a golden-green or golden-yellow color and smooth texture.

  9. This Is The Healthiest Source Of Protein, According To A New ...

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    There are a few food sources that are high in protein and are known to be good for you. According to Harvard Health, those include: Nuts and seeds. Lean meats like chicken and turkey.