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  2. Can High Cortisol Levels Cause Weight Gain?

    www.aol.com/high-cortisol-levels-cause-weight...

    Many things can contribute to elevated cortisol levels, even after a perceived threat or stressor is gone, like: Chronic stress. Persistent emotional, psychological or physical stress can keep ...

  3. Your Cortisol Levels May Be to Blame for Your Recent Weight Gain

    www.aol.com/lifestyle/cortisol-levels-may-blame...

    So high cortisol levels increase weight, in particular by adding fat in certain places like the stomach, she explains. ... Bobbi Brown Shares Her Top Face-Transforming Makeup Tips for Women Over ...

  4. Cortisol - Wikipedia

    en.wikipedia.org/wiki/Cortisol

    Viral infections increase cortisol levels through activation of the HPA axis by cytokines. [100] Intense (high VO 2 max) or prolonged aerobic exercise transiently increases cortisol levels to increase gluconeogenesis and maintain blood glucose; [101] however, cortisol declines to normal levels after eating (i.e., restoring a neutral energy ...

  5. Can Food Really Change Your Hormones? - AOL

    www.aol.com/lifestyle/food-really-change...

    As with most hormones, to optimize cortisol levels, dietitians recommend eating a balanced diet and not restricting food intake, as severe calorie restriction may increase cortisol levels.

  6. Cortisol awakening response - Wikipedia

    en.wikipedia.org/wiki/Cortisol_awakening_response

    The cortisol awakening response (CAR) is an increase between 38% and 75% in cortisol levels peaking 30–45 minutes after awakening in the morning in some people. [1] This rise is superimposed upon the late-night rise in cortisol which occurs before awakening.

  7. 10 Hormones That Affect Weight & How to Reset Them - AOL

    www.aol.com/10-hormones-affect-weight-reset...

    Like many women, you might be wondering if it’s possible to reset female hormones for weight loss. ... chronically elevated cortisol levels can disrupt metabolism and promote excess fat storage ...

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