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  2. List of taekwondo techniques - Wikipedia

    en.wikipedia.org/wiki/List_of_Taekwondo_techniques

    Taekwondo self-defense techniques demonstrated in competition may include: Pressure point applications. [9] In Taekwondo philosophy, the body has many sensitive areas that are susceptible to precise attack. These are known as pressure points or ji ap sul. There are three types of pressure point that can induce one or a combination of the ...

  3. Tae Bo - Wikipedia

    en.wikipedia.org/wiki/Tae_Bo

    Billy Blanks developed the routine in 1976 by combining dance with elements from his martial arts and boxing training to form a workout regimen. [1] During the 1990s, a series of videos was mass-marketed to the public; by 1999, an estimated 1.5 million sets of videos had been sold by frequently-aired television infomercials. [6]

  4. Taegeuk Ee Jang - Wikipedia

    en.wikipedia.org/wiki/Taegeuk_Ee_Jang

    Taegeuk Ee Jang (also romanized Taegeuk Yi Jang or Taegeuk I Jang) is the second of eight taekwondo forms practiced by the Kukkiwon and the World Taekwondo Federation.A form, or poomsae (also romanized as pumsae or poomse), is a choreographed pattern of defense-and-attack motions.

  5. Taekwondo - Wikipedia

    en.wikipedia.org/wiki/Taekwondo

    This is an accepted version of this page This is the latest accepted revision, reviewed on 27 January 2025. Korean martial art "TKD" redirects here. For other uses, see TKD (disambiguation). For the 1994 video game, see Taekwon-Do (video game). This article has multiple issues. Please help improve it or discuss these issues on the talk page. (Learn how and when to remove these messages) This ...

  6. Rhee Taekwon-Do - Wikipedia

    en.wikipedia.org/wiki/Rhee_Taekwon-Do

    Rhee Taekwon-Do teaches the military style of taekwondo, closer to traditional martial art than modern martial sport in nature. Training consists of exercises that may be classified as: basics (group drill exercises; similar to kihon in karate), destruction (breaking), hyung (patterns or forms), self-defence, and sparring.

  7. Taegeuk Pal Jang - Wikipedia

    en.wikipedia.org/wiki/Taegeuk_Pal_Jang

    Taegeuk Pal Jang is often (but not universally) practiced by students of Kukkiwon/WTF-style taekwondo with rank of 1st geup. First geup students of Kukkiwon/WTF-style taekwondo practice this form in order to advance to the next rank (usually 1st dan black belt), at which students then begin studying a new sequence of black belt forms.

  8. Taegeuk Sam Jang - Wikipedia

    en.wikipedia.org/wiki/Taegeuk_Sam_Jang

    Taegek Sam Jang is the third of eight taekwondo forms practiced by the Kukkiwon and the World Taekwondo Federation. A form, or poomsae (also romanized as pumsae or poomse), is a choreographed pattern of defense-and-attack motions. Taegeuk Sam Jang is often (but not universally) practiced by students of Kukkiwon/WTF-style taekwondo with rank of ...

  9. Taegeuk Oh Jang - Wikipedia

    en.wikipedia.org/wiki/Taegeuk_Oh_Jang

    Taegeuk Oh Jang is the fifth of eight taekwondo forms in the Taegeuk set practiced by the Kukkiwon and World Taekwondo. A form, or poomsae (also romanized as pumsae or poomse), is a choreographed pattern of defense-and-attack motions. Taegeuk Oh Jang is often (but not universally) practiced by students of Kukkiwon/WT-style taekwondo with rank ...