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  2. Abdominal external oblique muscle - Wikipedia

    en.wikipedia.org/wiki/Abdominal_external_oblique...

    The external oblique is situated on the lateral and anterior parts of the abdomen. It is broad, thin, and irregularly quadrilateral, its muscular portion occupying the side, its aponeurosis the anterior wall of the abdomen. In most humans, the oblique is not visible, due to subcutaneous fat deposits and the small size of the muscle.

  3. Aponeurosis of the abdominal external oblique muscle

    en.wikipedia.org/wiki/Aponeurosis_of_the...

    The aponeurosis of the abdominal external oblique muscle is a thin but strong membranous structure, the fibers of which are directed downward and medially.. It is joined with that of the opposite muscle along the middle line, and covers the whole of the front of the abdomen; above, it is covered by and gives origin to the lower fibers of the pectoralis major; below, its fibers are closely ...

  4. Abdominal muscles - Wikipedia

    en.wikipedia.org/wiki/Abdominal_muscles

    Muscles of the posterior abdominal wall. The posterior abdominal wall is formed by the lumbar vertebrae, parts of the ilia of the hip bones, psoas major and iliacus muscles, and quadratus lumborum muscle. This part of the core plays a key role in stabilizing the rest of the body and maintaining posture.

  5. Linea alba (abdomen) - Wikipedia

    en.wikipedia.org/wiki/Linea_alba_(abdomen)

    The linea alba is formed by the union of aponeuroses (of the muscles of the anterior abdominal wall [2]) that collectively make up the rectus sheath. The linea alba attaches to the xiphoid process superiorly, and to the pubic symphysis inferiorly. It is narrow inferiorly where the two recti abdominis muscles are in contact with each other ...

  6. The 12 best exercises to tone and strengthen your lower abs - AOL

    www.aol.com/news/best-exercises-tighten-tone...

    The internal and external obliques are located on the sides of the abdomen, aiding in rotation and lateral movements. Exercises like planks , leg raises, and pelvic tilts target these muscles ...

  7. Rectus sheath - Wikipedia

    en.wikipedia.org/wiki/Rectus_sheath

    The rectus sheath (also called the rectus fascia [1]) is a tough fibrous compartment formed by the aponeuroses of the transverse abdominal muscle, and the internal and external oblique muscles. It contains the rectus abdominis and pyramidalis muscles, as well as vessels and nerves. [2]

  8. Abdominal wall - Wikipedia

    en.wikipedia.org/wiki/Abdominal_wall

    In anatomy, the abdominal wall represents the boundaries of the abdominal cavity.The abdominal wall is split into the anterolateral and posterior walls. [1]There is a common set of layers covering and forming all the walls: the deepest being the visceral peritoneum, which covers many of the abdominal organs (most of the large and small intestines, for example), and the parietal peritoneum ...

  9. List of skeletal muscles of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_skeletal_muscles...

    The muscle which can 'cancel' or to some degree reverse the action of the muscle. Muscle synergies are noted in parentheses when relevant. O (Occurrences) Number of times that the named muscle row occurs in a standard human body. Here it may also be denoted when a given muscles only occurs in a male or a female body.