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In 1992, Lesa began weight training. That year, she was training to get fit and toned at a Bally Total Fitness when a bodybuilder commented she had muscular legs and told her she should try bodybuilding. After that, she went into bodybuilding. In 1994, her coach became Tim Lutz.
After gaining some extra weight, her mother, a nurse and former personal trainer, encouraged her to start working out at Powerhouse Gym as well. Shaw began attending the gym on her own, and her mother's training partner, a female bodybuilder, began advising her on muscle building.
She also has written two cook books, A Taste of Club Creavalle and The Lite Lifestyle: 150 Ultra Low Calorie Recipes for Rapid Weight Loss!. She also co-authored The Health Handbook with former husband Chris Aceto. Laura has been a feature editor for Muscle & Fitness magazine on low fat cooking in the Muscle Fare column. [6] [11] [12] [13] [14]
At the time she had no desire to develop the type of bodies of the female bodybuilders of her time or even compete. Dona felt that the well developed physiques of female bodybuilders were "too much". But Oliveira soon became frustrated with her exercise routines; she enjoyed the little pump she got from her training, but was disappointed with ...
In 2011, Shipp began working out in order lose some weight she gained during her two pregnancies (160 lb (73 kg)) and hoping to get into better shape for an upcoming Marine Corps ball. In October 2011, she began working out with Lia Finkelberg Elbaz and Meny Elbaz at their Jerusalem boutique gym, Sky Gym and suggested training her for a ...
Angela C. Yeo (née Wortman; born July 23, 1984) is an American professional bodybuilder, along with a former professional figure, powerlifter and women's physique contestant. She is currently the second highest ranking professional female bodybuilder. [citation needed]
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