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Barbadian cuisine, also called Bajan cuisine, is a mixture of African, Portuguese, Indian, Irish, Creole, Indigenous and British background. A typical meal consists of a main dish of meat or fish, normally marinated with a mixture of herbs and spices, hot side dishes, and one or more salads.
The principal traditional ingredients of Bajan pepper sauce are Scotch bonnet peppers, mustard, and vinegar, with smaller amounts of cooking oil, onions, hot peppers, black pepper, and turmeric. [1] Other varieties contain a small amount of sea water or alcohol for taste variety.
Cou-cou and flying fish has become Barbados' national dish. Traditionally, cou-cou is served on Fridays at homes across Barbados and local food establishments. Cou-cou can also be prepared using breadfruit instead of cornmeal. In Trinidad and Tobago, cou-cou (or coo-coo) is often prepared alongside callaloo and either stewed or fried fish.
Conkies are a sweet cornmeal-based food item popular in the West Indies. The essential ingredients include cornmeal, coconut, sweet potato, raisins and pumpkin and the mixture is cooked by steaming in banana leaves. [1] [2] In Barbados, conkies were once associated with the old British colonial celebration of Guy Fawkes Day on November 5. [2]
This is a list of Jamaican dishes and foods. Jamaican cuisine includes a mixture of cooking techniques, ingredients, flavours, spices and influences from the Taínos , Jamaica's indigenous people , the Spanish , Portuguese , French , Scottish , Irish , English , African , Indian , Chinese and Mildde Eastern people, who have inhabited the island.
List of cassava dishes; List of cheese dishes; List of cherry dishes; List of chicken dishes; List of fried chicken dishes; List of chickpea dishes; List of chocolate bar brands; List of chocolate-covered foods; List of choux pastry dishes; List of clam dishes; List of coconut dishes; List of dishes made using coconut milk; List of coffee ...
Sopa De Fideo. Sopa de fideo is a low-lift Mexican-style soup consisting of toasted fideo noodles in a base made of pureed tomato, onion, and garlic. If you love chicken noodle or tomato soups ...
Food stalls in Debe Coconut vendor in Marabella. Popular freshly prepared street foods include: Indo-Trinidadian and Tobagonian foods like doubles, [21] aloo pie, [22] pholourie, [23] saheena, [24] baiganee, bara, and kachori are popular street foods throughout the country. Another popular Indo-T&T street food is wrap roti, (usually paratha or ...