Search results
Results from the WOW.Com Content Network
Inner peace (or peace of mind) refers to a deliberate state of psychological or spiritual calm despite the potential presence of stressors.Being "at peace" is considered by many to be healthy (homeostasis) and the opposite of being stressed or anxious, and is considered to be a state where one's mind performs at an optimal level, regardless of outcomes.
Calmness is a quality that can be cultivated and increased with practice, [7] [better source needed] or developed through psychotherapy. [8] It usually requires training for one's mind to stay calm in the face of a great deal of different stimulation, and possible distractions, especially emotional ones.
Stress is the leading cause of mental and physical problems, [citation needed] therefore feeling relaxed is often beneficial for a person's health. When a person is highly stressed, the sympathetic nervous system is activated because one is in a fight-or-flight response mode; over time, this could have negative effects on a human body .
Slang used or popularized by Generation Z (Gen Z; generally those born between the late 1990s and early 2010s in the Western world) differs from slang of earlier generations; [1] [2] ease of communication via Internet social media has facilitated its rapid proliferation, creating "an unprecedented variety of linguistic variation".
Flow in positive psychology, also known colloquially as being in the zone or locked in, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.
Meditation is a contemplative practice that develops equanimity, allowing people to face extreme states of mind or whatever arises at the present moment. During the meditative state, meditators can practice the technique called "single-pointed concentration" where the practitioner pays attention to one thought or emotion in the present moment ...
Grant urges parents to “remain calm, take your time and don’t rush this process, even if it takes more than one conversation.” Southworth, on that note, makes a plea for understanding.
People can be tested based on their activation of either systems by using an EEG. These tests will conclude whether a person has a more active BIS or BAS. The two systems are independent of each other. [15] These tests can determine different things about a person's personality. They can determine if a person has more positive or negative moods ...