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  2. 10 easy eye exercises to help vision and overall eye health - AOL

    www.aol.com/2016-02-16-10-easy-eye-exercises-to...

    Fortunately, when it comes to your vision, staying in good health isn't totally out of your control.

  3. Crying - Wikipedia

    en.wikipedia.org/wiki/Crying

    Crying is the dropping of tears (or welling of tears in the eyes) in response to an emotional state or physical pain. Emotions that can lead to crying include sadness , anger , joy , and fear . Crying can also be caused by relief from a period of stress or anxiety , or as an empathetic response.

  4. Tears - Wikipedia

    en.wikipedia.org/wiki/Tears

    ] Latin regions, crying among men is more acceptable. [19] [20] [21] There is evidence for an interpersonal function of crying as tears express a need for help and foster willingness to help in an observer. [18] Some modern psychotherapy movements such as Re-evaluation Counseling encourage crying as beneficial to health and mental well-being. [22]

  5. Nasolacrimal duct - Wikipedia

    en.wikipedia.org/wiki/Nasolacrimal_duct

    Excess tears flow through the nasolacrimal duct which drains into the inferior nasal meatus. This is the reason the nose starts to run when a person is crying or has watery eyes from an allergy, and why one can sometimes taste eye drops. This is for the same reason when applying some eye drops it is often advised to close the nasolacrimal duct ...

  6. See Clearly Method - Wikipedia

    en.wikipedia.org/wiki/See_Clearly_Method

    The See Clearly Method was an eye-exercise program that was marketed as an alternative to the use of glasses, contact lenses, and eye surgery to improve vision. Sales were halted by legal action in 2006. The method is not supported by basic science, and no research studies were conducted prior to marketing.

  7. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Several evidence-based natural remedies can help relieve chest congestion, says Joseph Mercola, D.O., board-certified family medicine osteopathic physician and author of Your Guide to Cellular ...

  8. Panic attack - Wikipedia

    en.wikipedia.org/wiki/Panic_attack

    Breathing retraining exercise helps to rebalance the oxygen and CO 2 levels in the blood, improving cerebral blood flow. [64] Capnometry, which provides exhaled CO 2 levels, may help guide breathing. [65] [66] David D. Burns recommends breathing exercises for those with anxiety. One such breathing exercise is a 5-2-5 count.

  9. Spasm of accommodation - Wikipedia

    en.wikipedia.org/wiki/Spasm_of_accommodation

    A spasm of accommodation (also known as a ciliary spasm, an accommodation, or accommodative spasm) is a condition in which the ciliary muscle of the eye remains in a constant state of contraction. Normal accommodation allows the eye to "accommodate" for near-vision. However, in a state of perpetual contraction, the ciliary muscle cannot relax ...