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2. The 6 Best Frozen Foods for Cognitive Health, According to ...

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   In addition, frozen foods are budget-friendly, convenient and have a long shelf life, helping to cut down on food waste and save time and money. Sounds good, but the frozen food aisle is loaded ...

3. These Brain-Healthy Foods Help Protect Your Memory and ... - AOL

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   To keep your brain sharp for years to come, Dr. Bredesen recommends limiting your intake of processed foods, red meat, and added sugar while loading up on the nutrient-rich, MIND diet-approved ...

4. 5 supplements a doctor who says he's reversed his age by 20 ...

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   The US Preventive Services Task Force, however, does not recommend adults over 60 take preventive aspirin. CoQ10. CoQ10 is a substance found in cells that helps convert food into energy. As an ...

5. Nutrition and cognition - Wikipedia

   en.wikipedia.org/wiki/Nutrition_and_cognition

   B vitamins, also known as the B-complex, are an interrelated group of nutrients which often co-occur in food. The complex consists of: thiamine (B 1), riboflavin (B 2), niacin (B 3), pantothenic acid (B 5), pyridoxin (B 6), folic acid (B 9), cobalamin (B 12), and biotin. [18] B vitamins are not synthesized in the body, and thus need to be ...

6. Food choice of older adults - Wikipedia

   en.wikipedia.org/wiki/Food_choice_of_older_adults

   A person's taste buds, needs for certain vitamins and other nutrients, and their desire for different types of food can change throughout that person's life. 50 young adults and 48 elderly adults participated in a study by the Monell Chemical Senses Center. [4] "Young" subjects ranged from 18 to 35 years of age, and "elderly" subjects were ...

7. 30 of the Best Brain Supplements for Adults - AOL

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   In this comprehensive guide, we unveil the 30 best brain supplements meticulously chosen to help adults sharpen their cognitive faculties, improve memory and safeguard against age-related decline.

8. Nootropic - Wikipedia

   en.wikipedia.org/wiki/Nootropic

   [45] [46] Two other systematic reviews found no cognition-enhancing effects in the general population. [44] [47] Vitamin B 12 – no cognition-enhancing effects in middle-aged and older adults without B12 deficiency. [44] Vitamin B 6 – no cognition-enhancing effects in middle-aged and older adults without B6 deficiency. [44]

9. Wasabi Could Improve Memory and Boost Brain Health ... - AOL

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   While there are plenty of brain-healthy foods that can help you lower your risk of Alzheimer’s disease and other forms of dementia, it turns out a spicy condiment may be worth adding to the list ...